To change your well-being over the long-term, it’s important to educate yourself. But there are so many resources available, it’s difficult to know where to start. The LifeCo offers a selection of books and information, as well as classes and workshops to help you expand your knowledge and improve your quality of health.

Books

• Living Foods for Optimum Health, by Brian Clement: An insightful and guide on the benefits of living foods with easy to follow recipes.
• Longevity, by Brian Clement: The latest knowledge in the area of longevity together with practical ways to improve your lifespan.
• A Families Guide to Health and Healing, by Anna Marie Clement: A beautifully illustrated book with natural home remedies to maintain you and your family’s optimum health.

Information, tips and guidance on how to live a healthier lifestyle and improve your quality of life are available in our Healthy Living Guide.