Our diet has the biggest impact on our health. But modern lifestyle habits make it difficult for us to get the best nutrition for our body, no matter how well we eat. We’ve selected our products to give you healthy alternatives to everyday food items, and supplements that can help your body better absorb the nutrients it gets.

Alternative Foods

• Himalayan Crystal Salt: From the primordial sea this is the purest, most mineral-rich salt on earth.
• Agave Nectar: Also known as agave syrup, this sweetener has a low glycemic index which means you get all the flavor or regular sugar without the sugar rush. It can be used for both cooking and flavoring foods and drinks.
• Udo’s 3-6-9 Oil Blend: The optimal blend of omega-3, 6 and 9 essential fatty acids, this oil improves brain function, mental alertness and overall energy. Taken daily, this delicious blend can be added to shakes, salads or to flavor cooked foods.
• Organic Coconut Oil: One of the only oils that can be used for cooking, organic coconut oil has been shown to boost immunity and help with weight management. It can be used as a spread for bread and crackers, and also makes a great lotion and hair conditioner.
• Wheatgrass Tablets: The easiest way to get your dose of wheatgrass while on the go, wheatgrass tablets give you a good dose of oxygenating chlorophyll and detoxifying magnesium.
• Bio Coffee: Enriched with wheatgrass, this instant drink gives you all the flavor of coffee and the benefits of wheatgrass.

Supplements

• Udo’s Choice Adult Blend Probiotics: Our intestinal flora is weakened by our modern diet, and regular use of probiotics improves digestion and immunity.
• Udo’s Choice Enzyme Blend: Enzymes are key for many activities in our body, including digestion. Taking enzymes with meals will improve digestion and overall energy.