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Oxygen
A gas essential to support life. It can be called the most essential nutrient as humans can only survive for 8 minutes without it before irreparable damage starts to occur. Land animals have lungs to extract it from air while fish have gills to obtain it from water.
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Toxins
Can be defined as any substance that compromises optimal health. Waste products of normal metabolism and residues from the foods we eat. Air pollution contains many toxins and electromagnetic frequencies are a source of radiation.
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Cells
The basic structural and functional units of all living things. All activities that support life happen within our cells. These activities include healing and repair of injury and illness, growth, energy production, nutrient and oxygen absorption and waste removal. Disease processes also begin in our cells.
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