Reset Your Body with Water Fasting
7 Days of Medically Supervised Wellness in Phuket
We understand the challenges of modern living—stress, unhealthy diets, and toxic environments take a toll on your body and mind.
That’s why we created this program: to give you a scientifically-backed reset in a healing paradise at the peak of Phuket’s summer season.
Whether your goal is to lose weight, improve digestion, boost energy, or simply rejuvenate, we are here to help you succeed.
Why Choose TheLifeCo Phuket?
More Than Detox—A Holistic Approach to Lasting Wellness
At TheLifeCo Phuket, we offer more than just a detox program—we provide a complete reset for your body and mind. Our medically supervised water fasting programs combine science-backed therapies with holistic treatments to help you achieve sustainable health and wellness.
🩺 Medically Supervised Programs – Guided by doctors and wellness experts for safe, effective results.
📋 Tailored for Your Needs – Personalized programs designed to fit your health goals.
🌿 Holistic Therapies – Detox treatments, lymphatic drainage, and mindfulness practices.
🧪 Science-Backed Treatments – Combining modern medical practices with traditional healing methods for proven results.
💬 Expert Support – Daily check-ins and one-on-one consultations to keep you motivated.
🏝️ Healing Environment – Recharge in the peaceful surroundings of Phuket’s tropical paradise.
Real Stories of Healing and Transformation
Real Stories of Healing and Transformation
Discover how medically supervised water fasting and holistic therapies at TheLifeCo Phuket help guests reset their health. Experience expert care and personalized treatments designed to transform lives.
What Does a Day Look Like?
Curious about your daily flow? See how our wellness coaches design each day to support your transformation, as shown in this sample schedule.
What Does a Day Look Like?
Curious about your daily flow? See how our wellness coaches design each day to support your transformation, as shown in this sample schedule.
Your days at TheLifeCo Phuket are designed to restore balance and energy while supporting your water fasting journey. Mornings begin with yoga or meditation to awaken your body and mind, followed by therapies and wellness talks to guide and motivate you. With every detail carefully planned—from daily check-ins to supplement support—you’ll feel at ease, fully supported, and focused on healing.
What’s Included in Your 7-Day Program?
Comprehensive Care for Your Health Transformation
| Consultations | |
|---|---|
| Doctor Consultation | 2 |
| Wellness Coach Consultation | 2 |
| Spa and Beauty Consultation | 1 |
| Mental Health Consultation | 1 |
| Therapies & Treatments | |
| Mineral Cocktail | 2 |
| BEMER (Pulse Electomagnetic Field Therapy) | 7 |
| Body Measurement | 2 |
| Live Blood Analysis | 2 |
| Daily Vital Sign Check | 7 |
| Blood Sugar Check & Ketone Check | 3 |
| Angel of Water (Self-administration Colon Cleansing) | 3 |
| Electro Lymphatic Therapy | 1 |
| Colon Hydrotherapy | 1 |
| Wheat Grass Enema | 1 |
| Holistic Massage | 2 |
| Cold Plunge | 1 |
Invest in Your Health
Your health is your greatest asset. Whether you want to lose weight, heal from health issues, or simply reset, experience 7 days of medically supervised water fasting and holistic therapies—previously ฿ 15.425, now only ฿ 10.000 per day.
Guided Support Before, During, and After Your Program
Your wellness journey doesn’t start and end with the program—it’s a complete transformation.
Our wellness coaches guide you step-by-step through pre-detox preparation to make your transition smooth and effective.
After your detox, we continue to support you with personalized plans and 365 days of follow-up guidance to help you sustain your results.
Got Questions? We’ve Got Answers!
We know starting a wellness journey comes with questions. Here are some of the most common ones we hear—answered to help you feel confident about taking the first step.
Will I feel hungry during the fast?
It’s common to feel mild hunger at first, but most guests report that it fades after the first day. Our supplement support and therapies help manage cravings and keep you comfortable.
What if I’ve never done fasting before?
No worries. Our program is beginner-friendly and fully guided. You’ll receive daily monitoring, expert advice, and personalized support throughout your journey.
Can I exercise during water fasting?
Light activities like yoga, stretching, and walks are encouraged. High-intensity workouts are avoided to allow your body to focus on healing and detoxification.
Will I lose muscle during the fast?
No. During fasting, your body uses fat for energy, preserving muscle mass. Therapies like lymphatic drainage and light exercise also help maintain muscle tone.
What results can I expect?
Most guests experience weight loss, improved digestion, better skin, higher energy, and mental clarity. Long-term benefits include better metabolism and reduced inflammation.
Is water fasting suitable for everyone?
While it’s safe for most healthy adults, we do a medical evaluation to ensure it’s right for you. Guests with certain health conditions may need modifications or alternative programs.
What if I feel weak or lightheaded?
Mild weakness can occur as your body adjusts, but therapies, supplements, and hydration support keep energy levels balanced. Our wellness team monitors your progress daily.
Can I stop the fast if it doesn’t feel right?
Absolutely. Your health and comfort are our top priorities. We adjust your plan as needed to ensure safety and effectiveness.
Still have questions?
Ready to Transform Your Health?
This isn’t just a 7-day detox program—it’s a lifestyle transformation. Designed to help you reset your body and mind, our program gives you the tools, knowledge, and support to create lasting change and maintain a healthier, balanced life long after you leave TheLifeCo Phuket.
