The LifeCo Programs

Standard Programs

Ketogenic Program

A healthy nutrition plan which the body gets all its energy from plant and protein-based fats. It is also used as an effective therapeutic diet.

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Special Programs

Recent Blog Posts

Basics of 5:2 Diet
Healthy Nutrition Programs

Basics of 5:2 Diet

The 5:2 diet is currently the most popular diet around – the basic principle is eating normal for five days while the other two you

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Delicious Vegan Noodle Recipes
Healthy Lifestyle

Delicious Vegan Noodle Recipes

Keto-Vegan Avocado and Pesto Noodles Ingredients (enough for 4) 4 medium courgette (one per serving), sliced using a julienne peeler or vegetable spiralizer(800g / 1.8 lb

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