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Yoga

To feel your best, the most important focal point is to keep your mind, body and spirit in balance. To maintain this balance, one of the best practices is yoga.

When performed regularly, yoga promotes better and deeper breathing, increases flexibility, relaxes the body and eliminates stress, increases muscle strength, improves blood circulation, increases memory and concentration, and during the detox program increases bowel movements and improves elimination.

Yoga sessions are free for guests doing the detox program, and also open to people not on the detox program. In addition, you can also arrange for private yoga lessons as frequently as you like.