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EFT (Emotional Freedom Technique)

Emotional Freedom Technique, or EFT, helps untie knots that are the underlying cause of pain, illness and emotional problems. The cause of many negative feelings and emotions is imbalance in the body’s energy system. When certain points along the energy meridians are tapped, healing can begin. EFT especially helps to alleviate panic attacks, get rid of depression, quit addictive habits such as cigarettes and nail biting, and free yourself from weight loss problems, migraines, insomnia and phobias.


EFT is not only applying slight pressure with fingers to the points used in acupuncture. It is also a psychotherapy technique used to master your inner development.

EFT is successful, easy to do and gives effective results. If you have an addiction, fear or anxiety, a past trauma, an inability to cope with stress, or memories that lessen the quality of life over time, they can be eliminated with EFT.