Transform Your Life in Just 7 Days
Imagine achieving lasting solutions in reversing prediabetes and type 2 diabetes in days, which typically takes months.
Under the expert direction of renowned endocrinologist Dr Fareeha Rivzi, we provide a transformative journey that condenses her three-month diabetes reversal plan into just one impactful week!
✓ Join our 7-day retreat to achieve healthier blood sugar levels with acclaimed detox plans, therapies, and stress management.
✓ Under the guidance of Dr. Fareeha Rivzi, gain personalized insights through meaningful discussions tailored to your health goals.
✓ Participate in workshops, talks, and activities that offer practical tools and continuous support for managing and reversing your condition.
✓ Leave feeling empowered and ready to tackle prediabetes and type 2 diabetes with practical strategies for lasting change.
If You've Experienced Any of the Following Problems
▸ Frustrated with medications masking symptoms, want to address the root cause of high blood sugar instead
▸ Battling side effects: nausea, fatigue, bloating, skin issues, low energy, kidney damage, blurred vision, and brain fog
▸ Facing constant dosage hikes and new prescriptions to manage blood sugar
▸ Seeking clarity on what truly influences your blood sugar for better control
▸ Striving to find a balance between daily insulin requirements and meal-specific doses
▸ Aspiring to achieve a smoother, more predictable routine for a stress-free daily life
▸ Stuck in a cycle of losing weight only to regain it repeatedly
▸ Exhausted from relentless calorie counting and restrictive diets
▸ Longing to eat normally without the stress by learning about healthy nutrition
Then this retreat is for you!
Discover the accelerated path to reversing Type 2 and Prediabetes.
Book your place today.
About Dr Fareeha Rizvi
Dr Fareeha Rizvi (Head of Department) is a Consultant Physician in Diabetes, Endocrinology, and General Internal Medicine, a TV Presenter, and a Health Coach with over 17 years of clinical experience treating all forms of Diabetes and hormone-related conditions. Dr Rizvi is one of the top Endocrinologists in London and one of only a few who practices lifestyle medicine. She has delivered international (Dubai, New York) and national (London) teaching and training sessions to colleagues worldwide.
Why Should You Join?
You Can Break Free from the Medication Cycle
Discover holistic approaches guided by Dr. Rivzi to address the root causes of high blood sugar, reducing dependency on increasing medications and minimizing side effects.
Gain expert insights on managing blood sugar with effective dietary choices and insulin balance, leading to a more predictable, stress-free daily routine.
You Can Achieve Sustainable Weight Loss
During the retreat, you will achieve healthier blood sugar levels with award-winning detox plans and effective therapies of TheLifeCo.
You will learn strategies that end the cycle of weight loss and regain, allowing you to enjoy food naturally without restrictive diets.
This is a great opportunity to break free from your old habits and adopt new healthy ones!
You Can Gain Tailored Insights from a Top Endocrinologist
Benefit from one-on-one discussions with Dr. Rizvi, where you can ask questions, share your concerns, and receive customized guidance tailored to your specific health needs and goals.
Dr. Rizvi’s unparalleled expertise and personalized guidance will elevate your health journey.
Our approach combines her medical expertise with lifestyle strategies, providing lifelong sleep, nutrition, and stress management improvements for a healthier lifestyle.
Guest Experiences
Daily Retreat Schedule
Welcoming (27/10, Sunday)
- Wellness coach & Doctor consultations & Center Tour
Day 1 (28/10, Monday)
11:00-12:00: Retreat Kick-off
Workshop on Mindful journaling, accountability & intention16:00-17:00 Lecture on Basic Nutrition and Hormones
19:00-20:00 Group Talk & Activity: Hearing from the attendees
Day 2 (29/10, Tuesday)
- 11:00-12:00 Workshop on Stress Management
- 16:00-17:00 Lecture on Prediabetes, Type 2 Diabetes, hormones
- 19:00-20:00 Group Talk & interactive session on practical aspects of Stress management & Relaxation Techniques
Day 3 (30/10, Wednesday)
- 11:00-12:00 Workshop on Weight management
- 16:00-17:00 Lecture on “Food and Mood”
- 19:00-20:00 Group Activity: Conscious Cooking for Diabetes Workshop
Day 4 (31/10 Thursday)
- 11:00-12:00 Workshop on Movement and Living
- 16:00-17:00 Lecture Self-care, Sleep and Health
- 19:00-20:00 Talk: Dietary Knowledge for Type 2 Diabetes
Day 5 (1/11 Friday)
- 11:00-12:00 Workshop on Social Relationships
- 16:00-17:00 Lecture on Happiness
- 19:00-20:00 Group Talk & interactive session: Mastering Hunger Cues & Coping Mechanisms
Day 6 (2/11 Saturday)
- 11:00 – 12:00 Group Talk on Reflection, Summary and Consolidation & Take-Home Messages with Dr F Rizvi
- 16:00 -17:00 Workshop on the Power of Regular Eating
Day 7 (3/11 Sunday)
- Morning Center Activities & Check Out
*The schedule and timings are subject to change.
Book your place today
Discover the accelerated path to reversing Type 2 and Prediabetes.
Included Services
- Full Accommodation
- 7 Days Detox Plan
- Special Workshops, Lectures and Talks on Diabetes Management from Experts
- Doctor & Detox Consultation
- Body Composition Analysis
- Oxygen & Luminette Light Therapy (daily)
- Colon Cleansing & Infrared Sauna (daily)
- Morning Walks
- Yoga and Meditation Sessions
- Raw Vegan Kitchen Workshops
- Gift Bag
Why Choose Reverse Pre & Type 2 Diabetes Retreat at TheLifeCo?
Result Oriented Approach
You will award-winning and the most result-oriented detox programs in Europe. Since 2005, we help guests worldwide reach their health goals with many special programs and a holistic approach. Join one of our programs and experience true well-being in Europe.
Medical and Professional Guidance
Our medical team of doctors with expertise provides medical supervision to our guests with a solution-focused approach. They bring their knowledge and experience together for your personalized needs during diabetes treatment.
Join Anytime That Suits You
We are ready to have you anytime you want at TheLifeCo. Our three centers and the team of experts are at your disposal year-round. The best time to start your transformation is today!
‘‘My blood sugar won't go up anymore!’’
‘‘Diabetes Recovery Program at TheLifeCo was successful for me. I was very tired before I decided to join a program at TheLifeCo. Now, I am in top form!’’
FAQ about Natural Prediabetes and Type 2 Diabetes Treatment
What Do You Know About Diabetes?
Diabetes is a chronic disease that occurs when the pancreas does not produce enough or effectively use sugar reducing hormone. Type 1 diabetes is often diagnosed in childhood. It is not associated with excess body weight and cannot be controlled without taking sugar reducing hormone.
Unlike type 1, type 2 diabetes is usually diagnosed in over 30-year-olds and often associated with excess body weight. It is essential to understand that type 2 diabetes is simply the body’s modifications at a cellular and physiological level to accommodate a poor lifestyle and diet. It might be possible to come off diabetes medication with the right type of lifestyle.
What are the Types of Diabetes?
TYPE 1 DIABETES:
This type usually occurs early in life. Type 1 diabetes is associated with a complete inability to produce sugar-reducing hormones. It could not be reversed Unless the person were to come within the first several months of diagnosis. Our Diabetes Recovery program aims to lower sugar, reducing hormone requirements and restoring vitality. This program will help you to be less dependent on medication. Moreover, it will quickly balance your blood sugar, blood pressure, and cholesterol levels and provide excellent weight loss results.
TYPE 2 DIABETES:
Unhealthy eating habits and obesity can cause a high risk of developing type 2 diabetes. On type 2, the pancreas can produce sugar-reducing hormones, but the cells are resistant to it. Through a plant-based, balanced diet, your cells can increase their ability to receive this hormone. Thus your body can deal with the causes of type 2 diabetes. You can gradually slow down and even reverse diabetes effects through our Diabetes Recovery Program.;
GESTATIONAL DIABETES:
Gestational diabetes is a type of diabetes that consists of high blood glucose during pregnancy. Even it usually disappears after pregnancy; it may cause complications to both mother and child. More importantly, their children are at increased risk of developing type 2 diabetes later in life.
PREDIABETES:
We can add prediabetes as the 4th type of diabetes because it affects many people in society and can be seen as a warning sign that leads to type 2 diabetes. Blood sugar levels that are higher than average but not yet high enough to be diagnosed as diabetes may indicate that you have prediabetes. You may have some of the symptoms of diabetes or even some of the complications. Therefore, you must follow a treatment plan with a diet and exercise routine before it turns into type 2 diabetes. Even small changes can have a significant impact on managing the disease or preventing it.
How Common is Diabetes?
Signs and Symptoms of Diabetes
It doesn’t happen suddenly, “It picks up gradually.” Most people are unaware that they have diabetes in its early or even middle phases. Treating diabetes early can help prevent serious complications.
You might be a candidate already! Does the following sound familiar?
- You need to take more bathroom breaks
- You have lost a little weight
- You are getting thirstier than usual dry mouth and itchy skin
- You feel shaky and hungry
- You feel tired all the time
- Your cuts and scrapes heal more slowly
Long Term Effects of Diabetes
Over time, high blood glucose leads to problems such as;
- Heart disease
- Kidney disease
- Nerve damage
- Stroke
- Eye problems
- Foot problems
- Dental problems
What is Diabetes Management?
Diabetes management is a combination of methods that analyse the causes of diabetes, following detox & healthy nutrition plans created by an expert MD. This way, you can manage type 2 diabetes and reduce your need to use regular diabetes medication.
How Long Should You Attend to Diabetes Recovery Program?
The duration depends upon the person’s willingness. 7 days is good for balancing hormones and blood sugar values. We advise at least 14 days for a more profound impact, and 21 days would offer a life-changing benefit.
Will I Get Professional Support if Needed during Diabetes Treatment?
Professional support is essential for TheLifeCo philosophy. At all of our centers, we have doctors, nurses and certified medical staff in addition to nutritionists and detox consultants. Our programs are tailor-made for our guest’s requirements.
Our medical team will monitor you throughout your program to get the maximum benefit from any of our programs. Doctors on-site during the day will answer your questions. You can meet with many other professionals in the fields of physical fitness, breathing therapy, healthy cooking, yoga, and meditation.