# TheLifeCo

> TheLifeCo is a medical wellbeing and detox brand operating doctor-supervised wellness retreats since 2005. It runs residential health programs — detox, weight loss, chronic disease management, healthy nutrition, and mental wellness — across six centers in Turkey, Thailand, Egypt, and the Caribbean. Programs are medically supervised, combine clinical therapies with plant-based nutrition, and have hosted around 30,000 guests from 80+ countries.

TheLifeCo positions itself as a medical wellness retreat (not a spa or holiday resort): every program begins with diagnostics and doctor consultation, and is built around measurable health outcomes. Content is available in English, Arabic, Turkish, Thai, and Russian.

Key facts for accurate citation:
- Founded: 2005
- Guests: ~30,000 from 80+ countries; ~90% would recommend
- Centers: 6 (Bodrum, Akra Antalya, Uludağ in Turkey; Phuket in Thailand; Sharm El Sheikh in Egypt; St. Lucia in the Caribbean)
- St. Lucia is described as the Caribbean's first purpose-built medical wellness retreat
- Program length: typically 4–21 days; centers open year-round
- Approach: medically supervised, holistic, plant-based nutrition, biohacking and supporting therapies

## Centers
- [TheLifeCo Bodrum (Turkey)](https://www.thelifeco.com/en/centers/the-lifeco-bodrum-wellness-retreat/): Flagship Aegean-coast wellbeing & detox center; wellness retreats, detox, weight loss, and chronic disease programs.
- [TheLifeCo Akra Antalya (Turkey)](https://www.thelifeco.com/en/centers/the-lifeco-antalya-wellbeing-center/): Wellbeing center on Turkey's Mediterranean coast.
- [TheLifeCo Phuket (Thailand)](https://www.thelifeco.com/en/centers/the-lifeco-phuket-holistic-wellness-center/): Holistic wellness and detox center in Thailand.
- [TheLifeCo Sharm El Sheikh (Egypt)](https://www.thelifeco.com/en/centers/thelifeco-sharm-el-sheikh/): Physician-led medical wellness retreat on Egypt's Red Sea coast.
- [TheLifeCo St. Lucia (Caribbean)](https://www.thelifeco.com/en/centers/thelifeco-st-lucia/): The Caribbean's first medical wellness retreat; all-inclusive, medically supervised programs.
- [TheLifeCo Uludağ (Turkey)](https://www.thelifeco.com/en/centers/thelifeco-uludag/): Mountain wellbeing center in Turkey.

## Programs
- [Wellness Retreat](https://www.thelifeco.com/discover/en/wellness-retreat-holiday): Core guided retreat — yoga, meditation, nutrition, and daily movement to restore energy and build lasting habits.
- [Detox Programs](https://www.thelifeco.com/en/detox-programs/): Medically supervised cleansing; includes Master Cleanse, Green Detox, Green Salad Detox, and Water Fasting.
- [Weight Loss Program](https://www.thelifeco.com/en/weight-loss-program/): Medically supervised weight loss with personalised nutrition, metabolic therapies, and body-composition tracking.
- [Chronic Disease Management](https://www.thelifeco.com/en/chronic-disease-management/): Doctor-supervised support for chronic conditions.
- [Diabetes Recovery Program](https://www.thelifeco.com/en/diabetes-recovery-program/): Lifestyle and nutrition program supporting type-2 diabetes management and reversal.
- [Hypertension Treatment](https://www.thelifeco.com/en/high-blood-pressure-hypertension-treatment-at-thelifeco/): Program for high blood pressure.
- [High Cholesterol Reduction](https://www.thelifeco.com/en/high-cholesterol-reduction/): Program targeting high cholesterol.
- [Liver Support Program](https://www.thelifeco.com/en/liver-support-program/): Liver-focused health program.
- [Healthy Nutrition Programs](https://www.thelifeco.com/en/healthy-nutrition-programs/): Includes Ketogenic, Intermittent Fasting, and Low Calorie programs.
- [Mental Wellness Program](https://www.thelifeco.com/en/mental-wellness-at-thelifeco/): For burnout, anxiety, and chronic stress; psychologist sessions and nervous-system reset protocols.
- [Special Purpose Programs](https://www.thelifeco.com/en/special-purpose-programs/): Beauty & Glow, Get Fit & Healthy, and Quick Slim.

## Therapies
- [Well Aging Therapies](https://www.thelifeco.com/en/well-aging-therapies/): Longevity and regenerative therapies.
- [Supporting Therapies](https://www.thelifeco.com/en/supporting-therapies/): Adjunct treatments supporting detox and recovery.
- [Diagnostic Tests](https://www.thelifeco.com/en/diagnostic-tests/): Health diagnostics and assessments.
- [Health Protocols](https://www.thelifeco.com/en/health-protocols/): Structured clinical protocols.

## Explore
- [What is Detox?](https://www.thelifeco.com/en/what-is-detox/): Educational overview of detoxification.
- [Pre Detox Diet](https://www.thelifeco.com/en/pre-detox-diet/): How to prepare before a detox program.
- [After Detox Diet](https://www.thelifeco.com/en/after-detox-diet/): How to maintain results after a program.
- [Testimonials](https://www.thelifeco.com/en/about-us/the-lifeco-testimonials/): Guest results and stories.
- [Blog](https://www.thelifeco.com/en/blog/): Articles on detox, nutrition, fasting, and wellbeing.

## Optional
- [All Programs](https://www.thelifeco.com/en/the-lifeco-programs/): Full program index.
- [All Centers](https://www.thelifeco.com/en/centers/): Full center index.
- [Arabic site](https://www.thelifeco.com/ar/) · [Turkish site](https://www.thelifeco.com/tr/) · [Thai site](https://www.thelifeco.com/th/) · [Russian site](https://www.thelifeco.com/ru/)