Weightloss Principles at The LifeCo Phuket

We all need food and water to survive as functioning human beings. Healthy food, good nutrition and drinking enough... read more

Anyone who has diabetes would be well versed in the various terminology around navigating how to eat, but a... read more

Diabetes is becoming the biggest epidemic of the 21st century as every year, about 18 million people die from... read more

Type 1 diabetes occurs when the pancreas is unable to produce any or enough insulin and becomes a lifelong... read more

Water fasting has been going on for at least 5,000, 6,000 years that we know. The Bible mentions it,... read more

Many cultures/religions include some fasting. The main reason for fasting is the same in all of these beliefs: Physical,... read more