Quick Slim, Lasting Results

Experience visible weight loss in a short time while permanently breaking free from emotional eating cycles.

📍TheLifeCo Phuket

Program Content

Therapeutic Nutrition Plans
Therapeutic nutrition plans, developed by experts, are implemented to overcome the plateau effect commonly encountered during the weight loss process and to support healthy fat loss. These plans help maintain metabolic balance while enabling a weekly weight loss of 2 to 5 kilograms.
Emotional Eating Awareness Practice
By addressing the emotional causes behind eating behavior, it transforms stress- and mood-based eating habits. The participant learns to recognize hunger and fullness cues, regaining control over their eating.
Daily Routines That Support Mental and Physical Balance
With daily morning beach walks, yoga, breathwork, and meditation practices, not only the body but also the mind is rested and rebalanced. These rituals help reduce stress levels, positively influencing eating behavior and overall well-being.
Pressotherapy Lymphatic Drainage
Pressotherapy lymphatic drainage treatment stimulates circulation to help the body efficiently eliminate broken-down fat. It also helps reduce bloating and water retention.
Cold Plunge Therapy
Cold Plunge Therapy activates the metabolism by stimulating an increse of mitochondria inside cells. This not only helps burn fat but also supports long-term results, improved circulation, and full-body energy.

TheLifeCo Methodology

1

PREPARATION

Day –5 → Arrival

  • 30-minute online consultation
  • 5-day pre-detox preparation plan
  • Baseline measurements before the stay
2

RESET

On-site in Phuket

  • Daily detox menus
  • 1x Body Slimming Treatment
  • 2x Electro Muscle Stimulation
  • 2x Presso Therapy
  • 2x G5 Slimming Therapy
  • 3x Cold Plunge and Breathwork
  • 2x Sonic Chair and Table
  • 2x Infrared Sauna Dome
  • 2x Exercise with Oxygen Therapy (EWOT)
  • 1x Hypnotherapy Session for Emotional Eating
  • 2x Neurovizr + Sensate
3

MAINTENANCE

Post-stay Program

  • Personalized habit-tracking app & journey
  • Ongoing access to your coaches
  • 24 / 7 support line
Quick Slimming Lasting Results in Phuket

Who is This Program for?

No calorie-counting app can heal emotional hunger. But a holistic reset can.

This program is for those who:

🔹 Want visible slimming in a short time

🔹 Struggle with stubborn fat despite eating well and exercising

🔹 Feel stuck at a weight-loss plateau

🔹 Experience emotional eating patterns and want to break free

🔹 Need a detox and a full-body reset

🔹 Seek to feel lighter- physically, mentally, and emotionally

🔹 Are ready for a new beginning, in the most supportive setting

This getaway can be your turning point where real, lasting change begins.

Quick Slimming Lasting Results in Phuket

This getaway can be your turning point where real, lasting change begins.

What You’ll Experience: In Phuket and Beyond

On-Site

Slim Down, Feel Free

  • Average weight loss of 2–5 kg in one week
  • Feel lighter, slimmer, and more at ease in your body
Lifelong

Break free from emotional eating

  • Hypnotherapy and behavioral workshops
  • Build awareness and reclaim control
On-Site

A clearer, more focused mind

  • Daily yoga, breathwork, and meditation
  • Mental clarity and emotional uplift
Lifelong

Inner peace and emotional balance

  • Learn daily tools that calm the nervous system
  • Create space for joy, stillness, and self-trust
On-Site

Relief from bloating and fluid retention

  • Lymphatic drainage and sauna therapies
  • Cold plunge sessions for circulation and renewal
Lifelong

A metabolism that keeps working

  • Your system stays activated with continued results
  • Nutrition strategies to maintain progress back home
On-Site

A stronger, more sculpted body

  • EMS, G5, infrared sauna dome, and targeted slimming support
  • Noticeable firming in key areas like hips and belly
Lifelong

A gift to yourself — with lasting impact

  • More confidence, more calm
  • A body and mind that finally feel aligned
Summer Special Offer

A Special 20th Anniversary Offer

Single

350 € / per night

Double

550 € / per night

*Our special rates are available for guests joining us for a minimum of 7 nights, so you can fully benefit from the program and see real results.

Contact Us Now

Success Stories

Every success story started with the decision you make right now: a week dedicated to deep renewal and then change. Are you ready to write the next success story?

Our Rewards

Ready for Change?

This isn’t just a break — it’s a breakthrough.

Join us at TheLifeCo Phuket for our doctor-guided Quick Slim program, where detox meets targeted therapies to help you shed stubborn weight, flush out toxins, and reclaim your energy.

Visible results in days

Slimming therapies for belly, waist, and hips

Hypnotherapy to overcome emotional eating

Mind-body support through breathwork, yoga & meditation

Nutrition guidance to sustain results long after your stay

9.5/10 (200+ guests)

“I came here with eight extra pounds and nighttime snacking binges. After a week, my body felt lighter, and after what I learned, I haven't raided the fridge in months. I'm confident with food now.”

Reserve Your Place