Low Calorie Program
The LifeCo considers nutrition to be the foundation of our well-being, and a diet that is high in alkaline foods and low in calories is very beneficial for our health.
The Raw Vegan program is a diet that combines the concepts of eating uncooked food containing no animal products including dairy.
It excludes all animal-derived products, as well as food cooked above 48 °C (118 °F).
A raw vegan diet includes raw vegetables and fruits, nuts and nut pastes, grain and legume sprouts, seeds, plant oils, sea vegetables, herbs and fresh juices.
Raw foodism has been around since the 1800s and both studies and anecdotal evidence show the benefits of a raw food diet to include: