Low Calorie Program
The LifeCo considers nutrition to be the foundation of our well-being, and a diet that is high in alkaline foods and low in calories is very beneficial for our health.
Low Calorie Program At The LifeCo
The Raw Vegan program is a diet that combines the concepts of eating uncooked food containing no animal products including dairy.
It excludes all animal-derived products, as well as food cooked above 48 °C (118 °F).
A raw vegan diet includes raw vegetables and fruits, nuts and nut pastes, grain and legume sprouts, seeds, plant oils, sea vegetables, herbs and fresh juices.
Purpose of a low-calorie program?
The LifeCo considers nutrition the foundation of our well-being, and a diet that is high in alkaline foods and low in calories is very beneficial for our health.
This program is for those:
- Who wants to lose weight quickly
- Who has a chronic illness such as diabetes and wants relief from the symptoms
- Who wants to give their digestive system a rest,
- Who want to get rid of toxins and renew their cells.
With the help of The LifeCo’s delicious recipes, the low-calorie meals that you will be preparing will bring a pleasure to your plate, take your health to a much higher level, make you look and younger with their anti-aging effects as well as help you reach your ideal weight.
| Program Schedule | |
|---|---|
| 08:00 | CAYENNE LEMONADE and 2 KELP & NETTLE CAPSULES |
| 09:00 | RAW BREAKFAST |
| 11:00 | 1 GLASS of pH 10 ALKALINE WATER and DETOX SOUP |
| 12:00 | RAW LUNCH |
| 14:00 | 1 GLASS of pH 10 ALKALINE WATER and DETOX SOUP |
| 15.30 | VEGAN SNACK |
| 17:00 | 1 GLASS of pH 10 ALKALINE WATER and DETOX SOUP |
| 18:00 | SAF-RAW DINNER and 2 DIGESTIVE ENZYME CAPSULES |
| 20:00 | CAYENNE LEMONADE |
| 21:00 | 2 PROBIOTIC CAPSULES |
| What's Included |
|---|
| Accomodation |
| Detox / Healthy Nutrition Program |
| Yoga / Meditation |
| Doctor Consultation |
| Body Composition Analysis |
| Nutrition and Diet Counseling |
| Nutrition and Diet Workshops |
| SPA, Fitness & Swimming Pool |
| Biophoton Therapy |
| Turbosonic Vibration Therapy |
| Infrared Sauna |
| Daily Steam Room Use |
| Daily Oxygen Therapy |
| Daily Colon Cleansing |
Benefits of Low-Calorie Program
Raw foodism has been around since the 1800s and both studies and anecdotal evidence show the benefits of a raw food diet to include:
- Lowering inflammation
- Improving digestion
- Providing more dietary fiber
- Improving heart health
- Helping with optimal liver function
- Preventing cancer
- Preventing or treating constipation
- Increasing energy levels
- Improving your skin
- Preventing nutrient deficiencies
- Lowering the number of antinutrients and carcinogens in your diet
- Helping you maintain a healthy body weight
The LifeCo Standard Program Prices
The Prices are daily rates in standard rooms including standard program
Prices will differ according to your room and number of people selection.
Phuket (Single/Double)
8600 THB / 15000 THB
Bodrum (Single/Double)
260€ / 450€
Antalya (Single/Double)
260€ / 440€
Reservation Inquiry for Standard Program
You can make an inquiry by filling the reservation form. Once you fill the form our team will get in touch with you to inform you about our programs.
There are 6 Options in the Standard Program: Master Detox, Green Detox, Green Salad Detox, Anti-Aging, Low-calorie, Ketogenic. Your program will be prepared once you are at the center based on your requirements and needs.
You may address additional questions to our reservations team and together you can decide on the best option in terms of dates and logistics
I visited The LifeCo Antalya and Phuket. In Antalya I joined a master detox program and lost excess weight and dropped most of my medication for high blood sugar, high blood pressure and reduced my alcohol consumption. I also tried Phuket and was amazed by how beautiful and peaceful it is over there. You won’t be disappointed.
Lovely location, clean rooms, great spa facilities, delicious raw vegan food & a welcoming professional staff! It might be a little to far away from the airport, however a good transfer can be arranged by request. A must visit Detox Center!
Professional Medical Staff Accommodation Included Daily Activities Pleasant Massages Free Doctor Consultation
Healing Environment Delicious Meal Plans No Hunger Natural Therapies 15 Years of Experience
Join Anytime You Want
The LifeCo Detox Programs can be attended at any time during the year. Minimum 4 days are recommended but we have had guests staying for up to 30 days for our programs. During the detox retreat, there may be guest experts in our centers and you are welcome to attend their workshops or lectures. Based on the availability you may change between different kind of detox programs as well. This can be decided by yourself based on directions provided by our detox experts. The first couple of days of the cleanse can be tough, this is the body resisting the change in various ways but after this threshold is passed you will start feeling the real change!
