Mindfulness
5 Life-Changing Benefits of Mindful Eating
Mindful eating has been used to treat a wide range of eating issues, such as the inability to lose or gain weight, binge eating, eating
February 19, 2021
Mindfulness
How to Change Your Eating Habits – Mindful Eating
What is Mindful Eating Mindful eating has been used to treat a wide range of eating issues, such as the inability to lose or gain
February 4, 2021
Chronic Disease
Alcohol and Diabetes: What You Need to Know
A few drinks a week ‘reduces the risk of diabetes’ A study conducted in Denmark found that those who drink three or four alcoholic drinks
November 13, 2020
Chronic Disease
How to Raise Low Blood Pressure Naturally
Blood pressure levels change during the day. Your body constantly works on balancing your blood pressure. This helps your vital organs including your brain and
November 10, 2020
Chronic Disease
What is Diabetes Test Kit and How Do I Use One?
Are you experiencing an unexplained weight loss? Do you often have blurred vision or feel exhausted? Is there an increase in your thirst & hunger?
November 9, 2020
Chronic Disease
Gestational, Malignant and More: Types of Hypertension
Hypertension is high blood pressure that occurs due to many reasons. The blood pressure above 130/80 mm Hg is defined as hypertension. There are many
November 6, 2020
Chronic Disease
Dizziness Upon Standing Up: Orthostatic Hypotension
If a person has hypotension, one of the first signs that he can understand on his own is dizziness upon standing up. However, not every
November 4, 2020
Chronic Disease
Hypertension Headache is a Warning Sign
Hypertension has many hereditary and environmental symptoms. One of the most common of these symptoms is headache. However, it can sometimes be difficult to understand
November 3, 2020
Chronic Disease
When the Size is No Longer Normal: Enlarged Liver
What is an Enlarged Liver? The enlargement of the liver above normal dimensions is called liver enlargement. This growth in the liver usually occurs due
October 30, 2020
Cholesterol
Cholesterol-Lowering Medication: Why and How to Quit Statins?
Statins are cholesterol-lowering drugs, designed for controlling cholesterol levels. If your LDL level is high, statins may be prescribed by doctors to reduce your long-term
October 30, 2020
Chronic Disease
Symptoms & Causes of Liver Pain
What Does Liver Pain Feel Like? Let’s start with where the liver is located because most of the time liver pain is confused with stomach-ache
October 30, 2020
Cholesterol
How to Increase HDL Cholesterol in 6 Steps
Cholesterol is a substance that our body uses mainly for the production of Vitamin D, estrogen and testosterone hormone. Cholesterol in the human body has
October 23, 2020