Mindfulness
5 Life-Changing Benefits of Mindful Eating
Mindful eating has been used to treat a wide range of eating issues, such as the inability to lose or gain weight, binge eating, eating
February 19, 2021
Mindful eating has been used to treat a wide range of eating issues, such as the inability to lose or gain weight, binge eating, eating
What is Mindful Eating Mindful eating has been used to treat a wide range of eating issues, such as the inability to lose or gain
A few drinks a week ‘reduces the risk of diabetes’ A study conducted in Denmark found that those who drink three or four alcoholic drinks
Blood pressure levels change during the day. Your body constantly works on balancing your blood pressure. This helps your vital organs including your brain and
Are you experiencing an unexplained weight loss? Do you often have blurred vision or feel exhausted? Is there an increase in your thirst & hunger?
Hypertension is high blood pressure that occurs due to many reasons. The blood pressure above 130/80 mm Hg is defined as hypertension. There are many
If a person has hypotension, one of the first signs that he can understand on his own is dizziness upon standing up. However, not every
Hypertension has many hereditary and environmental symptoms. One of the most common of these symptoms is headache. However, it can sometimes be difficult to understand
What is an Enlarged Liver? The enlargement of the liver above normal dimensions is called liver enlargement. This growth in the liver usually occurs due
Statins are cholesterol-lowering drugs, designed for controlling cholesterol levels. If your LDL level is high, statins may be prescribed by doctors to reduce your long-term
What Does Liver Pain Feel Like? Let’s start with where the liver is located because most of the time liver pain is confused with stomach-ache
Cholesterol is a substance that our body uses mainly for the production of Vitamin D, estrogen and testosterone hormone. Cholesterol in the human body has