Flexibility & Mindmobilmert2019-01-11T19:31:49+00:00 Meditation TherapyYou can speed up the detox process, discover your inner strength & develop more positive feelings by joining meditation therapy. Breathing TherapyBreathing Therapy aims to encourage you to breath properly & teach you about the importance of proper breathing. EFT (Emotional Freedom Technique)Emotional Freedom Technique, or EFT, helps untie the knots that are the underlying cause of pain, illness and emotional problems. Inversion TableRegardless of your age or condition, adopting an upside-down posture with an inversion table can bring you benefits & relaxation. Private Fitness SessionPrivate fitness program with an expert personal trainer aims to improve your body condition & teach you about healthy exercising. YogaIn order to feel yourself in the best way you can, the most important focus is to keep your body & mind in balance through yoga. TrampolineUsing a trampoline (or rebounder) is a fun and effective way to support your detox with a combination of jumping and balancing. RedCordRedcord is a therapeutic exercise which is mostly preferred for rehabilitation, injury prevention and performance improvement.