Get Fit Training and Healthy Weight Loss Program | The LifeCo

TheLıfeCo Wellbeıng

Holistic Experience for a Fit & Healthy Body

Whether a gym-goer or daily jogger, this program is for those who have some exercise experience and want to get fit in the short-term by losing weight, building muscles, improving flexibility, removing toxins and cleansing the lymphatic system.

The program itself is relatively low in calories and high in protein, but most of our guests mention an energy increase during the program and the feeling of hunger is gone a few days into the program. The low-calorie nature of the program and elimination of toxins result in significant weight loss.

On top of that, once the blood circulation and functioning of the organs are set to optimum levels, you will be able to exercise, which significantly helps in muscle building. You can talk to our experts in advance to learn more about GetFit & Healthy Program.

Play Video

Inspiring Results

“I’m very pleased with the results GetFit & Healthy Program has given me. I’ve lost 4 kilos in 5 days.”

FITTER THAN EVER

Get Fit on a Plant-Based Diet

You will have an all plant-based meal plan to get stronger and speed up your metabolism in the most efficient way possible, and there will be no side effects compared to a dairy-based protein diet.

WHAT IS WAITING FOR YOU DURING YOUR PROGRAM?

Discover the Power of Plant-Based Nutrition & Protein

Green smoothies, vegan protein powders, meals, and shots you will have during your program will nourish you with healthy carbs, protein and fats, and support your body’s needs during this active program. While your muscle mass and physical alignment improve through GetFit & Healthy program, you will reach many benefits such as weight loss and reduced inflammation.

Experience a Change with Exercises & Natural Therapies

GetFit & Healthy Program is an active program with many exercise sessions such as yoga, pilates and boot camp exercises with professional trainers! Additionally, you can have an infrared sauna, turbosonic vibration therapy, biophoton and massage therapies to accelerate detoxification and lymphatic drainage. Many other therapies and treatments will be available upon request.

Strength

Push your limits with exercises that require power, endurance and stamina. Every morning after your first shake, you will sweat off your excess energy through quick and powerful movement.

Stretch

After the strength training, noontime exercises to improve your flexibility, such as yoga and guided meditation, will help you get to know your body.

Restore

Every afternoon, enjoy exercises that get you out and about the beaches, jungles, trails and sea. By light restorative activities, your body and muscles will be prepared for sleep and the next day.

We are waıtıng for you

TheLifeCo Wellbeing Centers

We provide the optimum wellness retreat experience in 3 centers. Each center is designed to meet your specific requirements to create a new version of yourself.

Bodrum

Antalya

Phuket

Learn More About Our Program

You can make an inquiry by filling the reservation form. Once you fill the form our team will get in touch with you to inform you about our programs.

Learn More About Our Program

You can make an inquiry by filling the reservation form. Once you fill the form our team will get in touch with you to inform you about our programs.

Program Prices

The following daily rates are for standard rooms.

BODRUM

ANTALYA

PHUKET

Included Services

Daily Schedule

Play Video about Bodrum_Center_Photos garden view

Daily schedule is subject to change depending on the center and season.

Learn More About Our Program

You can make an inquiry by filling the reservation form. Once you fill the form our team will get in touch with you to inform you about our programs.

[class^="wpforms-"]

[class^="wpforms-"]

[class^="wpforms-"]

[class^="wpforms-"]

[class^="wpforms-"]

[class^="wpforms-"]

[class^="wpforms-"]

[class^="wpforms-"]

[class^="wpforms-"]

[class^="wpforms-"]

[class^="wpforms-"]

[class^="wpforms-"]