Whether a gym-goer or daily jogger, this program is for those who have some exercise experience and want to get fit in the short-term by losing weight, building muscles, improving flexibility, removing toxins and cleansing the lymphatic system.
The program itself is relatively low in calories and high in protein, but most of our guests mention an energy increase during the program and the feeling of hunger is gone a few days into the program. The low-calorie nature of the program and elimination of toxins result in significant weight loss.
On top of that, once the blood circulation and functioning of the organs are set to optimum levels, you will be able to exercise, which significantly helps in muscle building. You can talk to our experts in advance to learn more about GetFit & Healthy Program.