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Although the majority think that the flu only occurs during the colder times of the year, ‘summer flu’ is common during the summer. This disease,
Pre-workout food is part of what is known as peri-workout nutrition, the sports nutrition that takes place around the training: before, during, and after. We
The COVID-19 outbreak has caused massive disruptions worldwide. Up to this day, the pandemic has continued to show some societal repercussions. But if anything, it
Whether it’s called “detox soup” or “vegetarian soup, ” it’s just a delicious broth full of healthful nutrients. A detox soup aids in the cleansing
How about a salad first? Here is ‘Food Sequencing’ Changing your dietary habits can alter your life, according to biologist and author Jessie Inchauspé of
Your kidneys are small but powerful organs. These two bean-shaped organs on either side of your spine are responsible for filtering the blood and removing
The yoga practice is prevalent in different parts of the world. For one, it helps you lose weight and become physically fit. It also fosters
RA is an autoimmune disorder that causes inflammation, which results in joint swelling and chronic joint pains. As the disease progresses, RA symptoms may spread
Metabolic age is about how many calories your body’s burns at rest (or how much energy your body needs to keep itself going) and how
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