Ozone Therapy & Sauna

Ozone Therapy helps the healing process by increasing the oxygen level in blood and oxygenating the tissues in the whole body.

Ozone Therapy & Sauna

What is Ozone Therapy and How it Works?

Ozone therapy is a medical and wellness treatment that utilizes ozone, a molecule composed of three oxygen atoms, to enhance oxygen levels in the blood, stimulate healing, and strengthen the immune system.

Historically, ozone therapy was first used in the mid-1800s as a sterilization method in operating rooms. Later, it became a therapeutic tool for various conditions such as tuberculosis, infections, and circulatory disorders.

Today, ozone therapy is commonly used to support anti-aging, detoxification, and immune system strengthening. It can be administered intravenously (IV ozone therapy / ozone IV therapy / intravenous ozone therapy), rectally (rectal ozone therapy), through injections (ozone injection therapy), or with a specialized sauna (ozone sauna therapy / ozone steam sauna).

Ozone is an anti-bacterial, anti-fungal, and anti-viral agent, providing an alternative to antibiotics without their toxic side effects. While antibiotics may destroy both harmful and beneficial bacteria in the body, ozone therapy enhances overall immune function, helping to prevent infections before they occur.

ozone therapy

How Does Ozone Therapy Work?

When administered by trained professionals using an ozone therapy machine, ozone gas is carefully introduced into the body through a controlled process. Ozone interacts with blood, increasing its oxygen content and creating an aerobic environment where bacteria and fungi cannot thrive. This boosts metabolism, supports detoxification, and improves circulation.

A typical ozone therapy session takes about 15–20 minutes. For therapeutic purposes, a program of around 10 sessions is recommended. When the blood is saturated with oxygen and ozone, it supports healing and enhances energy. Although ozone is harmful when inhaled, its use in medical settings is safe and effective due to the protective properties of the blood.

Types of Ozone Therapy

1. Intravenous Ozone Therapy (Ozone IV Therapy / Ozone Blood Therapy / Ozone Infusion Therapy)

This method involves withdrawing a small amount of blood, mixing it with medical ozone, and reinfusing it into the bloodstream. It increases oxygen delivery, improves circulation, and aids in liver detoxification. It is an effective immune booster and can serve as supportive therapy for conditions such as chronic fatigue and cardiovascular disease.

2. Rectal Ozone Therapy

Rectal ozone therapy is a safe, effective, and non-invasive method of administering ozone gas rectally through a small catheter. The procedure lasts approximately 15–20 minutes and is carried out in private, either by the patient or a nurse, with the patient’s consent. Pre-dosed, single-use ozone is used, suitable for both children and adults.

This therapy increases oxygen levels in the blood, oxygenating tissues throughout the body. It supports blood and liver detoxification, improves skin appearance, aids the body’s healing process, and boosts the immune system. Rectal ozone therapy can help treat rectal fissures, fistulas, haemorrhoids, prostate and gynaecological disorders, and even metastasis-related conditions.

Contraindications include favism disease, advanced anemia, hyperthyroidism, hemophilia, recent heart surgery, and alcoholism.

3. Ozone Injection Therapy

This form involves injecting ozone into joints or tissues to reduce inflammation and pain. It’s commonly used for musculoskeletal issues such as arthritis, back pain, and sports injuries.
4. Ozone Sauna Therapy / Ozone Steam Sauna
Also known as an ozone sauna, this technique infuses ozone and oxygen into the body through steam and hot air in a specialised cabin. Oxygen and ozone are absorbed through the skin and distributed to the blood, lymph, and fat tissues. This therapy helps detoxify the lymphatic system, improve skin texture, and enhance overall relaxation and vitality.
5. Multipass Ozone Therapy?

In Multipass Ozone Therapy, also known as Ozone High Dose Therapy (OHT), a high dose of ozone is administered into the bloodstream to provide numerous health benefits. Compared to regular blood ozone therapy, OHT supplies the body with a significantly higher dose of ozone in a shorter time. OHT activates antioxidant and detoxifying enzymes, which increase the body’s ability to purify the blood, thus helping the body to heal from chronic diseases.

Benefits of the Ozone Therapy

The benefits of ozone therapy include:

  • Strengthening the immune system
  • Supporting liver detoxification
  • Enhancing blood circulation
  • Helping to prevent and treat infections
  • Improving oxygen utilization in tissues
  • Supporting cardiovascular health
  • Acting as a complementary ozone therapy for cancer
  • Assisting with chronic fatigue and stress management
  • Supporting anti-aging and delaying aging processes
  • Treating wounds, acne, psoriasis, and rheumatic conditions
  • Supporting diabetes treatment
  • Preventing and treating allergies and joint stiffness


Frequent travellers and individuals exposed to stressful environments can benefit from ozone therapy before and after trips, as it enhances immunity and protects the body against illness. It can also act as a natural alternative to flu shots during the winter months.

Risks and Side Effects of Ozone Therapy
When applied correctly with certified medical equipment, ozone therapy is a safe treatment option. However, ozone should never be inhaled, as it can irritate the lungs. Contraindications include favism, advanced anemia, hyperthyroidism, hemophilia, recent heart surgery, and alcoholism. Always consult a qualified provider before starting treatment.
ozone sauna

What is an Ozone Sauna?

An ozone sauna, also known as ozone sauna therapy, Hocatt ozone sauna, or ozone steam sauna, combines the benefits of steam and ozone for full-body detoxification and rejuvenation.

Ozone is an inorganic molecule consisting of three oxygen atoms and is less stable than oxygen. Its disinfecting and healing properties stem from its strong oxidising ability, which allows it to neutralise bacteria, viruses, and toxins. Since its discovery in the 1800s, ozone has been used for sterilization, water purification, and wound healing.

In an ozone sauna, the body, except for the head, is enclosed in a special cabin. Ozone and oxygen are introduced with steam and heat, allowing them to be absorbed through the pores and into the bloodstream. This enhances circulation, relaxes muscles, and supports the body’s natural detoxification process.

How Does an Ozone Sauna Work?

During an ozone sauna therapy session, heat and steam open the pores, allowing ozone to penetrate the skin. The combination of heat and ozone increases blood flow, promotes oxygen absorption, and stimulates detoxification through sweating. The lymphatic system is cleansed, and the immune system is strengthened.

Each session lasts approximately 30 minutes, and regular use, three to four sessions per week, can help reduce stress, increase energy, and promote overall wellness.

Benefits of an Ozone Sauna

The benefits of ozone sauna therapy include:

  • Accelerating blood circulation and skin cell renewal
  • Detoxifying the lymphatic and cardiovascular systems
  • Strengthening the immune system and resistance to infection
  • Relaxing muscles and relieving joint pain
  • Improving skin tone, clarity, and elasticity
  • Enhancing brain function and memory
  • Balancing hormone and enzyme production
  • Supporting calmness by oxidizing adrenaline and reducing anxiety
  • Reducing stress and promoting mental clarity


Ozone sauna therapy is also supportive in the treatment of conditions such as asthma, diabetes, cardiovascular diseases, rheumatism, and cancer. Many wellness centers now offer
ozone sauna therapy, and some even provide ozone saunas for sale for home use.

Risks and Side Effects of an Ozone Sauna

Ozone sauna therapy is generally safe when administered properly. Individuals with cardiovascular instability, open wounds, or severe respiratory conditions should consult their physician before treatment. Proper calibration of ozone concentration is essential to ensure safety and comfort.

Ozone Sauna vs. Traditional Sauna

While traditional saunas use heat alone for relaxation and sweating, ozone saunas combine steam and medical ozone to oxygenate the body at a cellular level. The result is a more intensive detoxification and immune-boosting process.

Unlike a standard sauna, the ozone steam sauna enhances oxygen levels in the blood and tissues, improves circulation, and helps combat fatigue, infections, and inflammation. It is both a wellness experience and a treatment.

Which One Is Right for You?

If relaxation and stress relief are your primary goals, a traditional sauna may be sufficient. However, if you seek deeper detoxification, immune strengthening, and anti-aging benefits, ozone therapy or an ozone sauna may be the ideal choice.

Those managing chronic illnesses or seeking complementary care, such as ozone therapy for cancer, may benefit from rectal ozone therapy, IV ozone therapy, or ozone infusion therapy, depending on medical advice

Where to Find Ozone Therapy and Ozone Saunas

Ozone therapies are available at medical clinics, wellness centers, and holistic health facilities worldwide. Whether you’re searching for IV ozone therapy near me or ozone sauna therapy near me, always choose a reputable provider.

How to Choose a Reputable Provider

When choosing a clinic for ozone therapy or an ozone sauna, ensure that:

  • Certified ozone therapy machines are used
  • Medical-grade ozone is prepared and administered by trained professionals
  • The facility maintains strict hygiene and safety standards
  • You receive proper consultation and aftercare guidance


Whether you select rectal ozone therapy, intravenous ozone therapy, or the hocatt ozone sauna, ensure your provider prioritizes your comfort, safety, and health outcomes.

FAQ

How often should I use ozone sauna?
You can use an ozone sauna three to four times per week, depending on your health goals and your body’s response.
Yes, one session per week can still provide benefits, but more frequent sessions offer deeper detoxification and immune support.
Yes, it’s recommended to take a cool or lukewarm shower after an ozone sauna to rinse off toxins released through the skin.
Most people feel relaxed, energized, and mentally clear after ozone therapy, with an overall sense of well-being.