Phuket Diabetes Retreat

01-31 March at TheLifeCo Phuket

This comprehensive retreat is designed to provide personalized strategies for weight loss, effective management of type 2 diabetes, and maintaining a healthy lifestyle. Our expert team will accompany you every step of the way with the essentials of cleansing, nutrition, exercise, and mental wellness. All you need to do is choose the dates and duration of your healing journey.

Therapeutic Nutrition
Healthy Weight Loss
Balanced Blood Sugar Levels
Soothing Environment
Effective Detoxification
Natural Treatments
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AT THELIFECO, You Can Do it Too!

Amazing Results Without Medication

Alistair has joined one of our retreats before and is sharing his emotional story with us. Change may be closer than you think!

Get great results in less time with professional support

✓ Prevent, control, and reverse diabetes through lifestyle changes 

Stop relying on medications to control your blood sugar

Lower your fasting blood glucose, A1c, and cholesterol with a satisfying nutrition plan

Personalized program and proffesional monitoring

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Get motivated and inspired to create long-lasting change

Break free from your old habits and adopt new healthy ones

✓ Break the cycle of self-sabotage and resistance to change

✓ Reprogram your mind to transcend your mental and emotional hurdles

✓ Rise above roadblocks like procrastination and self-doubt

Have boundless energy to make the most of every day

Enjoy the activities that will keep you mobile, fluid and free of aches and pains 

Learn fun, easy, and effective fitness routines to turn into a glucose-burning machine

Have higher levels of energy, clarity and feelings of mental and physical lightness

✓ Attend yoga, meditation, sound healing, breathwork sessions

What are Biohacking Techniques and Methods?
Svetlana Maslennikova Group by the Pool Photo Bodrum 1 22.06.2021

Therapeutic Diabetes Retreat Will Include

🔸 Personalized Detox Plans

🔸 Body Analysis and Medical Consultations

🔸 Personal Coaching and Exercise Sessions

🔸 Expert Talk on Diabetes Prevention & Management

🔸 Workshop on Nutrition and Raw Food

🔸 Comprehensive Wellbeing Treatments

🔸 Healing Massages, Yoga and Meditation

🔸 Deep Breathing Exercise for Diabetes

🔸 Sustained Guidance After the Retreat

Weekly Activities Diabetes Retreat Poster 50x70cm TLCP syaman FEB2024

Please note that schedules, activities, and practitioners are subject to change based on availability. Our wellness coaches will guide you in the event of any changes.

Therapeutic Diabetes Retreat Will Include

Included Services

*The frequency and schedule of classes may vary due to availability of instructors.

Included Knowledge Building Services*

*The frequency and schedule of classes may vary due to availability of instructors.

‘‘My blood sugar won't go up anymore!’’

‘‘Diabetes Recovery Program at TheLifeCo was successful for me. I was very tired before I decided to join a program at TheLifeCo. Now, I am in top form!’’

‘‘Diabetes Recovery Program cut down on my insulin dosing to zero.’’

‘‘TheLifeCo’s approach to treating diabetes helped me find a different way of looking at it and helping myself in treating it. I was already bursting with life on my seventh day of treatment!’’

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Learn More About Our Program

You can make an inquiry by filling the reservation form. Once you fill the form our team will get in touch with you to inform you about diabetes treatment programs

FAQ about Diabetes and Diabetes Treatment Program

Diabetes is a chronic disease that occurs when the pancreas does not produce enough or effectively use sugar reducing hormone. Type 1 diabetes is often diagnosed in childhood. It is not associated with excess body weight and cannot be controlled without taking sugar reducing hormone.

Unlike type 1, type 2 diabetes is usually diagnosed in over 30-year-olds and often associated with excess body weight. It is essential to understand that type 2 diabetes is simply the body’s modifications at a cellular and physiological level to accommodate a poor lifestyle and diet. It might be possible to come off diabetes medication with the right type of lifestyle. 


This type usually occurs early in life. Type 1 diabetes is associated with a complete inability to produce sugar-reducing hormones. It could not be reversed Unless the person were to come within the first several months of diagnosis. Our Diabetes Recovery program aims to lower sugar, reducing hormone requirements and restoring vitality. This program will help you to be less dependent on medication. Moreover, it will quickly balance your blood sugar, blood pressure, and cholesterol levels and provide excellent weight loss results.


Unhealthy eating habits and obesity can cause a high risk of developing type 2 diabetes. On type 2, the pancreas can produce sugar-reducing hormones, but the cells are resistant to it. Through a plant-based, balanced diet, your cells can increase their ability to receive this hormone. Thus your body can deal with the causes of type 2 diabetes. You can gradually slow down and even reverse diabetes effects through our Diabetes Recovery Program.;


Gestational diabetes is a type of diabetes that consists of high blood glucose during pregnancy. Even it usually disappears after pregnancy; it may cause complications to both mother and child. More importantly, their children are at increased risk of developing type 2 diabetes later in life.


We can add prediabetes as the 4th type of diabetes because it affects many people in society and can be seen as a warning sign that leads to type 2 diabetes. Blood sugar levels that are higher than average but not yet high enough to be diagnosed as diabetes may indicate that you have prediabetes. You may have some of the symptoms of diabetes or even some of the complications. Therefore, you must follow a treatment plan with a diet and exercise routine before it turns into type 2 diabetes. Even small changes can have a significant impact on managing the disease or preventing it.

Today, the number of people with diabetes is around 400 million globally, and it is increasing every day. 1 in 4 people over the age of 65 live with diabetes. Among the diabetes cases in adults, 90-95% are diagnosed as type 2. In the past several years, type 2 diabetes has increased to an epidemic and even pandemic proportions. It is now one of the greatest threats to health worldwide. Furthermore, we are finding adolescents and children developing this condition, not just older adults.

It doesn’t happen suddenly, “It picks up gradually.” Most people are unaware that they have diabetes in its early or even middle phases. Treating diabetes early can help prevent serious complications.

You might be a candidate already! Does the following sound familiar?

  • You need to take more bathroom breaks
  • You have lost a little weight
  • You are getting thirstier than usual dry mouth and itchy skin
  • You feel shaky and hungry
  • You feel tired all the time
  • Your cuts and scrapes heal more slowly

Over time, high blood glucose leads to problems such as;

  • Heart disease
  • Kidney disease
  • Nerve damage
  • Stroke
  • Eye problems
  • Foot problems
  • Dental problems

Diabetes management is a combination of methods that analyse the causes of diabetes, following detox & healthy nutrition plans created by an expert MD. This way, you can manage type 2 diabetes and reduce your need to use regular diabetes medication.

The duration depends upon the person’s willingness. 7 days is good for balancing hormones and blood sugar values. We advise at least 14 days for a more profound impact, and 21 days would offer a life-changing benefit.

Professional support is essential for TheLifeCo philosophy. At all of our centers, we have doctors, nurses and certified medical staff in addition to nutritionists and detox consultants. Our programs are tailor-made for our guest’s requirements.
Our medical team will monitor you throughout your program to get the maximum benefit from any of our programs. Doctors on-site during the day will answer your questions. You can meet with many other professionals in the fields of physical fitness, breathing therapy, healthy cooking, yoga, and meditation.

A holistic wellbeing center like TheLifeCo, which consists of a experienced and renowned medical team, or any clinic which supported people to overcome and manage diabetes for years, will be the right diabetes treatment center to prevent and reverse type 2 diabetes condition.

We have 2 centers in Europe, namely TheLifeCo Bodrum and TheLifeCo Antalya and 1 center in Thailand, TheLifeCo Phuket. We suggest you consider the travel time required as all of our centers offer the same service at the highest quality. There are direct flight options available from many major cities in Europe and Asia and the MENA region.

You can apply to any of the centers, and our representatives will inform you about other center possibilities.

Two commonly known diabetes types need extensive treatment if not appropriately managed. While a complete recovery from diabetes is not possible if you have type 1 diabetes, there is a chance to fully recover from diabetes if it’s type 2 diabetes, with a healthy diet & nutrition plan and adopting a healthy lifestyle.