Video Gallery

You can check out The LifeCo's famous functional and relaxing massages

The LifeCo Wellness Program Coordinator Mirey Yuhay is giving the secret formula for a sustainable routine for food with therapeutic, maintanance and indulgence phases !

Details of the programs at the lifeco

Ms. Suzy is sharing her story on the importance of building a strong immunity

Kemal is explaining how he feels so good with periodical detox programs at least once a year and how he integrated yoga and juicing into his life after the detox and as maintenance and habit.

Mirey Yuhay is explaining how digestive problems occur and she is giving you the hints about quick alternative natural solutions like digestive enzymes, fiber, excersice, food combination, magnesium etc. that would help prevent those problems in the first place such as constipation, gas&bloating

Elif is explaining how she overcome her overeating problem with detox programs at The LifeCo. With cleansing her metabolism started to work more effectively, together with a supporting team over there, massages, morning walks, informative lectures and food workshops helped her achieve that.
#weightloss
#weightlossstory
#thelifeco

Everyone would have their own wellness journey, whether for weight loss or
prevent cancer. But most fundamental part of the journey has to go through
most crucial aspect, detoxification. We need to make sure that the natural
detoxification processes of the body is functioning properly, sweating and
urinating properly. We have to make sure we are not killed by the toxins in the
body. In modern age, everything we eat, everything we touch are absolutely
littered with toxins.

Nori is a superfood you should be eating that contains more vitamins and minerals than most vegetables and fruit. Here's a little video of how to make a yummy Nori Crisps.

Krystle is telling her 41 day water fasting experience to heal her rheumatoid arthiritis at The LifeCo Phuket. She got her mineral IV's twice a week, got some healing symptoms along the way (!) 🙂 and after 17 days she felt great, started to move much easily than before and broke the fast with melons and continued with raw vegan intermittent fasting meals.

Alkaline Diet Health Benefits | Proper Alkaline Acidic Ratio Is A Must https://www.thelifeco.com/en/wellness-packages/get-fit-healthy-programs/

The alkaline diet health benefits affect so many parts of the body. When people truly understand this and commit to it, they start living a very vibrant life.

Acidic and alkalize diets have become popular in the last 10-15 years. The basic rule to follow as far as ratios are 80% alkaline food and 20% acidic food. This diet is not a fade, it is based on scientific research and it works.

First, we need to understand what is happening in the body. Everything in the body has a PH degree. The range is from zero to fourteen. Seven is neutral, below seven is acidic and above seven is alkaline.

Most things are acidic. For example, processed foods, fried foods, dairy, bread, pasta, pastries, etc. Emotions play a role in acidity as well such as hatred, jealousy, and fear. These types of foods and emotions are “acid-forming”.

Things that are alkaline are greens, vegetables, and wheatgrass juice. Grapefruit and lemon, even though they are acidic, they are alkaline-forming in the body.

The ideal PH for us as humans is between 7.34 – 7.45. This is similar in importance to our body temperature. If our body temperature gets too far out of range, we can die, it is that serious. The body’s PH works in the same way, we need to keep that balance.

If we become too acidic with foods and emotions, the body will react to that and do what is necessary to keep that proper PH balance. The body will take alkalizing minerals which are in the bones, hair, magnesium in the heart muscle, etc. and puts these minerals into the bloodstream to help maintain this PH balance.

When we lose these inner mineral resources, it makes us feel weak, decreased immunity function, etc. So, what should we do? We need to support our bodies with alkalizing food, emotions, water, etc.

If you are currently consuming 20-25% acidic foods and 75-80% alkaline, that is the balance you want so your body can easily maintain that proper PH balance. The alkaline diet health benefits are amazing.

Your skin will get better. Water retention and edema go away. Your blood pressure and blood sugar become balanced. Bowel movements are better and eating this way is anti-aging in and of itself.

This is the LifeCo approach for a healthy body, contact us today to learn more about our nutrition programs.

The LifeCo Well - Being
75 M.3 Tambon Sa Khu, Thalang District
Phuket 83110 Thailand
098 015 9196
https://goo.gl/maps/LH7LW5c6R5Vtug248

https://www.youtube.com/playlist?list=PLtOP1RjeKquCXNvDEuwSik99pbuAmLuAI
#alkalinediethealthbenefits
#alkalineversusacidicfoods
#thelifeco

How To Heal From Diabetes | Megha’s Testimonial Of Recovery
https://www.thelifeco.com/en/wellness-packages/diabetes-recovery-programs/

Megha G. shares her testimonial of how to heal from diabetes in this video. A friend of Megha’s recommended that she visit The LifeCo after she had such a positive experience.

Megha’s said that our approach to treating diabetes opened her eyes to a different way of looking at it, healing it, and helping herself with it. It is a very holistic, organic and back to earth approach. She continued that she believes the approach is something we know in the back of our heads but don’t bring out and use.

Megha’s thinks the reason for this is we get consumed by external stimuli, by all the wrong foods, by pharmaceutical companies, by food companies who just want to pump you full of all the wrong things. Megha shared that she loves being on the trampoline as this is how she started her day each morning.

She said she learned a lot about herself while visiting us and being treated for recovery from diabetes. Megha learned about breathwork, yoga and mindfulness and exercise, and fitness. She stated our incredible our staff were and how amazing the facilities are here in Phuket.

She utilized many therapies while with us for 7 days. Megha used a steam sauna, and a salt bath after working out which would help with recovery. She ate a raw vegan diet which she said was a treatment in and of itself.

Megha had lymphatic work as well which helped drain her lymph nodes of toxins. She had the angel of water colon hydrotherapy treatments for cleansing the colon and she also did the wheatgrass and coffee enemas.

The staff sat down with Megha and showed her a personalized treatment plan on how to heal from diabetes. Megha stated how she is bursting with life right now on her seventh day of treatment.

She further stated that she can’t stop smiling and added that she also lost weight and inches which in her opinion was just a byproduct of the way she should be living our lives daily.

Megha said our treatment program for diabetes cut down on her insulin dosing to zero. She said if you are a diabetic that you need to visit The LifeCo for at least 7 days and see what this program can do for you and your health!

The LifeCo Well - Being
75 M.3 Tambon Sa Khu, Thalang District
Phuket 83110 Thailand
098 015 9196
https://goo.gl/maps/LH7LW5c6R5Vtug248

https://www.youtube.com/playlist?list=PLtOP1RjeKquANos7nH_eAtwsHZ1bLB27X

#howtohealfromdiabetes
#howtoreversetype2diabetes
#thelifeco

Whole Body Cleanse To Remove Toxins In Your Body | Disease Is The Accumulation Of Waste
https://www.thelifeco.com/en/detox-programs/master-detox-program/

A whole body cleanse is needed to remove toxins in your body and the reason why this is important is that disease is the accumulation of waste. Toxins accumulate in our endocrine organs. These organs are the glands that produce hormones and as they become less efficient and decline aging sets in.

Disease is caused by the accumulation of waste. Knowing this, what everyone must do is detoxify and rid your body of that waste. It’s important to understand that in today’s conditions one must detoxify for a number of conditions.

Health is our birthright. Health is what we were fitted for by nature. We were designed to be healthy. What is health? Health can be defined as the optimal functioning of an organism. The organism can only function optimally from out of the niche from which it arose.

As an example, taking a tuna fish out of the ocean and putting it in a lake or putting a Polar Bear on the equator. They will not function well in these nonnative environments.

What would humans eat in their natural habitat? We would eat all of the things that are growing. Fruits, plants, nuts, and seeds. It would take no more than an hour a day to take care of all of our survival needs. This would allow us to function optimally.

The problem is the majority of us live in an artificial environment. We are living in boxes, driving in machines and interact and have relationships with computers. Our food is artificial and comes in packages. All of these things accumulate and then our body begins to decline.

Today, you see high blood pressure, diabetes, arthritis, depression, heart disease and of course cancer. All of these things are the same thing in reality.

Our approach we take at The LifeCo is to cleanse the body. We then move to very specific natural medical interventions. It is stupid to think that we would have a gene for cancer or a gene for diabetes.

Why would evolution allow that it makes no sense.
Natural selection weeds out those that can’t survive. And, why would a creator give us a cancer gene? For entertainment? It doesn’t make sense on any level and it simply is not true.

Why do we know it is not true? Because one hundred years ago less than half of one percent of the population got cancer. Today in America, 1 out of 2 men, 1 out of 3 women and 1 out of 4 worldwide will be diagnosed with cancer.

It is becoming the leading cause of cancer worldwide. If it were true that cancer was genetic, then our grandparents should have had it and that is not the case. Cancer is also not due to genetic mutations on the genome.

Cancer results from when the little organelles inside the cells called mitochondria less their ability to produce energy. They lose this ability as a result of being damaged. And the cell, in order to survive, starts to produce energy through fermentation.

In order to support the fermentation, the cell changes its genetic expression and ends up turning on oncogenes which support fermentation. It is the environment around the cell to which the cell responds.

All of these conditions whether it be cancer, diabetes, heart disease, etc. are the body’s response, the adaptive homeostatic response to an unfavorable situation.

Contact us today and learn more about our whole body cleanse and detoxification programs and take the first step in disease prevention.

The LifeCo Well - Being
75 M.3 Tambon Sa Khu, Thalang District
Phuket 83110 Thailand
098 015 9196
https://goo.gl/maps/LH7LW5c6R5Vtug248

https://www.youtube.com/playlist?list=PLtOP1RjeKquDpAsK0zGIZXWtfxkLe-aeS

#wholebodycleanse
#removetoxinsinyourbody
#thelifeco

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