Our bodies are in constant conversation with our emotions and hormones, navigating the transitions of different life stages. From menstruation and pregnancy to menopause and beyond, these hormonal shifts can amplify our emotional, physical, and mental reactions.
It’s no surprise that feelings like fear or worry can take a toll, influencing our lifestyle choices in ways that aren’t always healthy. Emotional eating, sleep disturbances, digestive issues, addictions, and even depression can creep in over time.
But there’s a way to overcome these challenges.
Join us at TheLifeCo Bodrum for our 7-day Women’s Emotional Resilience Program, designed specifically to help women reconnect with their inner selves and find lasting emotional balance.
Book your place now with prices starting from €477 daily.
Guest Experiences
What Will You Get in The Program?
Embrace Emotional Harmony
On your one-week journey, you’ll gain valuable insights into what triggers your emotions. As you recognize these triggers, you’ll feel more in control and balanced, equipped with the tools to manage them effectively.
Awaken Your Inner Energy
You’ll learn to optimize your body’s natural energy levels, feeling more vibrant and energetic throughout each day through balanced nutrition, exercise, and stress management techniques.
Rediscover Your Passion
Find Your Inner Peace
Healthy Patterns, Happy Life
By the end of this program, you will feel emotionally rejuvenated and have built new, healthy habits that integrate mind, body, and spirit seamlessly.
We will always be by your side with workshops, one-on-one sessions with expert coaches, and personalized digital applications to meet your needs even after the program.
Our 7-day special program is offered with limited availability at TheLifeCo Bodrum.
Pillars of Transformation
You're in Caring, Expert Hands
Remember, you’re not alone on this journey.
Your health is our top priority, and we’ll support you throughout this process.
Our compassionate team, including experts in neuroscience and psychology, have supported over 20,000 guests over the past 20 years. They will be with you every step of the way.
Identify to Master Your Challenges
We understand that everyone has unique emotional needs; recognizing them is the key to unlocking inner happiness.
At Emotiv, we measure six distinct cognitive states to provide tailored insights and guidance for your emotional well-being.
We’ll customize your program throughout the program with regular consultations and assessments, ensuring your continuous progress and growth.
A Delicious and Nutritious Journey for Women
Our menu is specially crafted to boost essential vitamins and enzymes for women, including tryptophan, zinc, and magnesium, promoting hormone balance.
Indulge in dishes created by our expert vegan chefs, who prove that healthy eating can be delicious and enjoyable. Nourish your body and emotions and discover new flavours.
A Perfect Blend of Advanced and Traditional
As a biohacking pioneer in Europe, we combine advanced therapies, including Red-Light, Zero Body, Cold Plunge and Brain Tap with traditional practices like yoga and meditation to effectively optimize your physical and emotional wellness and accelerate your results.
Cold Plunge, cooled down to 8°C, revitalizes your body and mind, boosts metabolism, aids weight loss, improves sleep, and reduces stress.
You can experience comprehensive Cold Therapy during August!
Zero Body Therapy offers an immersive floatation experience without water, simulating weightlessness to reduce stress, alleviate muscle tension, and foster deep relaxation. It enhances natural healing and supports mental clarity.
Red-light Therapy uses specific wavelengths to promote cellular regeneration, reduce inflammation, enhance skin health, and boost energy levels. It’s an essential part of a holistic wellness routine.
Brain Tap Therapy optimizes brain function through audio and visual stimulation, using guided meditation, binaural beats, and light frequencies to balance neural pathways, reduce stress, improve focus, and enhance sleep quality.
A Gentle, Holistic Experience for Women
During this program, you will immerse yourself in a serene environment.
You will start each day with morning walks and gentle yoga, engage in meaningful workshops, and end your evenings with calming meditations tailored to women’s unique emotional needs.
This experience is more than just a break from routine; it’s an opportunity to rediscover joy, regain your inner strength, and build resilience against life’s challenges.
What's Included?
- Accommodation
- Special Vegan Nutrition Plan
- Consultations with Doctor & Wellness Coach
- Emotional Wellness Blood Test
- Cold Plunge (free during August)
- Red Light Therapy (2 sessions)
- Bootcamp Fitness Sessions (3 sessions)
- Oxygen, Luminatte Light & Sensate Therapy (daily)
- ZeroBody Therapy (2 sessions)
- BrainTap Therapy
- Raw Vegan Culinary Workshops
- Anti-Stress, SleepWell & Glutathione IVs
- Relaxing Massage Session
- Morning Walks
- Yoga and Meditation Sessions (daily)
- Ozone Sauna
- Coffee Enema
- Dance Therapy
- Hands-on Workshops & Expert Talks (daily)
- Gift Set: Beach Bag, Dry Body Brush, Tongue Scraper, and Information Kits
Please note that programs, activities, and practitioners may vary depending on availability. Our wellness coaches will guide you in case of any changes.
I Want to Participate
TheLifeCo from a Guest's Perspective
Frequently Asked Question
How long is the program?
The program lasts 7 days. You can experience the program for longer for more results.
Who can join the program?
Anyone older than 16 years old can join a cleanse / detox program. The only exceptions are pregnant or nursing women and people who recently had an operation.
Will I get the necessary support during the program?
Our onsite cognitive neuroscientists and experts lead this program to ensure professional guidance and support. From start to finish, we personalise your program through consultations and assessments, measuring progress periodically.