Fasting Detox

We offer 6 different fasting detox plans and water fasting to choose from, all of them are providing effective detoxification. Our signature treatments during the fasting detox programs such as body treatments, sessions with personal trainers, activity time such as morning walks, afternoon yoga sessions in addition to daily yoga sessions.

Our customer care team will process your request with no additional booking fees. Time of booking might affect the cost of the programs. Our team will also guide you towards how to make the most out of our spa resorts. You may be provided with a room with beautiful views at the resort spa.

If you are looking for a place where you can rejuvenate from the inside out, then fasting detox is the perfect choice. It offers a wide range of services that include massages, 
therapies, activities and workshops. They also provide a relaxing environment where you can enjoy the beauty of nature.

The primary purpose of the fasting diet, unlike other diets, is not to control calories but to control the time interval in which food is consumed. This type of diet is not like different classical diet types. It tells the person ‘when’ to eat rather than what to eat. In addition, this diet is a type of diet that has become an alternative to classical calorie-restricting diet methods and is gaining tremendous popularity today.

Since there are many types of fasting detox programs, the times of these programs are also different from each other. TheLifeCo experts will create a fasting detox program that suits your needs and physical characteristics.

Toxin increase in the body can cause serious health problems such as weakening of the immune system, rapid weight gain, weakness, skin degeneration, digestive system problems, headaches, distressed mood, sleep problems and cancer in the long term. Studies about fasting detox programs suggest that fasting and calorie restriction, in general, have beneficial effects on the aging process and may optimize cellular repair.

Toxins are substances that make your body hypersensitive, have harmful effects, and impair your health. Over time, toxins in our body increase due to both the foods we eat and environmental factors. By joining a fasting detox at TheLifeCo Centers, you can improve your health and wellness as fasting provides an effective purification and regeneration in the body by starting the natural autophagy process.

Abstaining from having any food for a fixed period is undoubtedly good for health, but how you break your fast is also a crucial step. After fasting detox, it is essential to remember that you have not eaten anything for the past 12 to 16 hours. Make sure your first meal is rich in protein, vitamins and other healthy nutrients. Avoid carbs and fats at all costs. Some of the common food items that you can have to break your fast are as follows: smoothies, nuts, soups, fruits, fermented foods.