The LifeCo Blog

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How to Stay Healthy as an Aircrew

In 2019, being an aircrew member was ranked the 3rd most stressful occupation. Hectic schedules, long flights under higher altitudes, and cabin air contamination increase occupational, both mental and physical stress.  Inhaling contaminated cabin air can also increase the risk of developing “Aerotoxic Syndrome.” It is important first to describe the causes of occupational health

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Does Detox Reverse Diabetes
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Does Detox Reverse Diabetes?

The modern age could easily be defined as the era of metabolic disease. Reaching pandemic proportions, the incidence of chronic illness borne from poor dietary and lifestyle choices continues to increase, and the conventional medical world awaits these patients with open arms – ready to prescribe drugs which only treat the symptoms, and never the

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How to Detox the Liver
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How to Detox the Liver

When we go through the natural detoxification of the body, we have to consider the liver, lungs, colon, kidneys, skin and much more. So, all these parts of the body need to function well, or else the body won’t be able to detoxify as properly as we wanted it to be. Let’s talk about how

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How to Detox Through the Skin Naturally
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How to Detox Through the Skin Naturally

The skin has so many functions. Some of these functions are to regulate body temperature, keep the body warm, protect it from environment and elements of nature like cold, heat and rain. But at the same time, the skin has excretory functions. Excretory functions are important for the body to utilise when there are certain

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Detox by Nature
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Detox by Nature

Toxins in food, air, water, and the environment, make cleansing the colon, liver and other organs more important now than ever. The acceded pollution and toxins may be responsible for damaging effects on the immune system, which makes us highly susceptible to chronic degenerative conditions. However, there are methods, foods and most importantly biological circadian

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Why We All Need Detox
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Why We All Need to Detox

OUR DETOX MANAGER GONCA EXPLORES… It’s already May, my favourite month of the year –  it’s so beautiful to see all the incredible changes to the weather, the luscious green leaves and pretty flowers, sweet fruits, vibrant veggies –  our food, mood, energy, everything is changing… This is a great time to cleanse and rejuvenate

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How to Detox? Six Things You Need to Know!
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Types of Detox Programs at The LifeCo and Their Benefits

As the first and only well-being, healthcare and disease prevention and support detox centre in Turkey, we take the quality of our detox programs very seriously at The LifeCo. Giving people the chance for a new recipe of life is something that we think everybody deserves and the comprehensive nature of our various programs is

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Summer Detox Benefits From Our Detox Center
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Summer Detox Benefits From Our Detox Center

Although the benefits and nature of detox programs vary from person to person, at The LifeCo detox centre we strongly believe in its positive benefits for all kinds of people. With the summer months upon us, now is a great time to take advantage of the benefits of detoxing and get your body and mood

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