Food at TheLifeCo
Food as medicine
The healing power of
meets culinary creativity!
Apply for a Healthy Nutrition Program
Eat healthy without feeling hungry at TheLifeCo
Managing time to eat healthy on a regular basis, avoiding heavily processed foods and preparing healthy food at home is not always easy. The result we have because of unhealthy eating habits is an increase in chronic diseases, as well as nutrition-based diseases.
We are here to help you shift your focus away from unhealthy eating habits and towards it sustainable, healthy ones. Our programs include meal plans that are healthy and keeps you full! They are also supported by nutrition workshops and lectures to teach you the essentials of healthy nutrition.
Healthy nutrition programs at TheLifeCo have a variety of meal plans. These plans are created for your personal needs and help you continue your practice long after your stay. Food in our programs does not only improve your health, but they are also delicious!
Eat Raw Vegan and Feel Full
Food cravings originate from sugar production from toxic and cooked foods containing additives. Cravings disappear during the raw diet. On our programs, foods are as they were created, organic and raw!
This way you will benefit from their high-nutritional values like vitamins, minerals, enzymes and fiber. Raw vegan food at TheLifeCo will not only improve your health but will also keep you full with its high-fiber content!
Personalized, Therapeutic Food
We serve well-balanced and nutritious therapeutic diet plans that control fat, protein and sugar intake. This way inflammation, insulin resistance, glucose control, metabolic syndrome and many other health conditions greatly improve.
As a part of your healing process, your diet plan is planned by your doctor and program coordinator, according to your needs.
Fresh, Seasonal and Tastes Better!
The food at our healthy nutrition programs is prepared with seasonal, fresh produce and served with tasty dressings. They are a combination of raw materials with higher levels of culinary creativity.
At our programs you will have many all-vegan and healthy versions of many meals such as lasagne, pizza, pasta, wrap, guacamole, sushi, snacks, cheesecake, desserts and many other, as well as salads and juices.
Food as Medicine
The food we offer at our programs does not only heal you from the inside out but also prevents you from nutrition-based and chronic diseases.
Through plant-based raw food, you can get the highest level of vitamins, minerals and fiber that you can get from food. They provide many benefits such as improving your digestion, accelerating detoxification, and boosting your immune system.
Create Long-Term Healthy Eating Habits
Our healthy nutrition programs are designed to reverse/prevent chronic and nutrition-based disease by helping you lose weight, lower your blood pressure, cholesterol levels and balance your blood sugar. But more importantly, our experts will guide you with accurate information about healthy nutrition. So, you will be able to create long-term healthy eating habits to live healthier.
During your experience, you will learn practical skills to be able to optimize the way you eat, while understanding the essentials of nutrition. This way, you can shift your focus away from unhealthy eating habits and towards it sustainable, healthy ones.
Nutrition and diet workshops, cooking classes and lectures on healthy eating are available at all of our centers.
What is included in our programs?
Raw-Vegan Food Gallery
Our friendly team will contact you to inform you about our programs
Chronic Disease Management at TheLifeCo Bodrum
All of The LifeCo centers are located in peaceful and relaxing locations
Various IV Treatments to boost the healing process and generate youth
QUALIFIED MEDICAL TEAM
Doctor and medical support on-site to assist you in your healing journey
BEACH BAR & ACTIVITIES
Enjoy your shakes, while enjoying the beautiful ocean view
JUICE FASTING PROGRAMS
Our master detox program has been awarded various international awards
TRAINING & EDUCATION
Additional exercise and training options will support your detox progress
BODY COMPOSITION ANALYSIS
We can calculate your basal metabolic rate based on your oxygen uptake
FUNCTIONAL FOOD WORKSHOPS
Delicious vegan food options for non-detoxers and pre-detoxers
VARIOUS TREATMENT OPTIONS
Different treatment options to boost the healing process and regenerate your body
PHYSICAL & EMOTIONAL ACTIVITIES
Activities to increase your emotional and physical balance and your inner peace
Every day we hold lectures or workshops to share our expertise with our guests
DIET & WELLNESS COACHING
Your personal program coordinator will assist you through your healing journey