The LifeCo Bodrum
Well-being & Detox Center
A Safe Haven for
Healing and Relaxing
Let us inform you about our programs
The LifeCo Bodrum for Weight Loss & Detox Retreats
The LifeCo Bodrum is a unique destination for healing, detoxification and juice detox retreat in Europe. We are here to guide you to your optimal healing through programs aimed at revitalizing your body, reconnecting you with your mind and emotions, re-energizing and balancing you fully with additional activities such as yoga, meditation and daily nature walks.
As The LifeCo Bodrum, we offer our guests a wonderful combination of detox experience and relaxing retreat holiday in Bodrum’s soothing environment helping to improve your overall well-being and peace of mind. Join us for a special wellbeing experience at The LifeCo Bodrum.
Our programs are available 365 days and you can start any time you wish.
Stay as Long as You Need
We recommend our guests to stay for at least 4 days. However, we had long term guests who stay with us for over 3 months!
What is waiting for you at The LifeCo Bodrum?
With 15 years of experience and over 30.000 satisfied guests, The LifeCo Bodrum continues to offer a result-oriented professional retreat experience. Every plant based healthy nutrition and detox program was prepared with the belief that all our guests would see a change in their ongoing daily life after The LifeCo experience. Weight loss programme, diabetes recovery, transformational detox programs, colon hydrotherapy and relaxing spa treatments are at your disposal, led by our professional medical team in Turkey. We also offer the most relaxing spa in Bodrum, Turkey. We look forward to welcoming you to our healthy nutrition and detox center, The LifeCo Bodrum.
All of The LifeCo centers are located in peaceful and relaxing locations
Various IV Treatments to boost the healing process and generate youth
QUALIFIED MEDICAL TEAM
Doctor and medical support on-site to assist you in your healing journey
BEACH BAR & ACTIVITIES
Enjoy your shakes, while enjoying the beautiful Aegean sea
JUICE FASTING PROGRAMS
Our master detox program has been awarded various international awards
TRAINING & EDUCATION
Additional exercise and training options will support your detox progress
BODY COMPOSITION ANALYSIS
We can calculate your basal metabolic rate based on your oxygen uptake
FUNCTIONAL FOOD WORKSHOPS
Delicious vegan food options for non-detoxers and pre-detoxers
VARIOUS TREATMENT OPTIONS
Different treatment options to boost the healing process and regenerate your body
PHYSICAL & EMOTIONAL ACTIVITIES
Activities to increase your emotional and physical balance and your inner peace
Every day we hold lectures or workshops to share our expertise with our guests
DIET & WELLNESS COACHING
Your personal program coordinator will assist you through your healing journey
Proven Benefits of a Cleanse
High nutrient intake
Improved bowel movement
Enhanced immune system
Excess fat loss
Improved digestive function
* The prices are subject to change.
Reservation Inquiry for Standard Program
You can make an inquiry by filling the reservation form. Once you fill the form our team will get in touch with you to inform you about our programs. You may address additional questions to our reservations team and together you can decide on the best option in terms of dates and logistics.
Programs at The LifeCo Bodrum
The LifeCo Bodrum Guest Testimonials
What is Included at The LifeCo Bodrum?
- Detox or Healthy Nutrition Plan
- Doctor Consultation (1 session)
- Detox Consultation
- Body Composition Analysis (2 sessions)
- Oxygen Therapy (daily)
- Turbosonic Vibration Therapy (daily)
- Biophoton Therapy (daily)
- Luminette Light Therapy (daily)
- Colon Cleansing (daily)
- Healthy Lifestyle Lectures (3 x week)
- SPA, GYM, Swimming Pool
- Yoga & Meditation Classes (daily)
- Raw Food Workshop (1 x week)
- Morning Walks
Why should you choose The LifeCo Bodrum?
Result Oriented Approach of The LifeCo
By offering the most result-oriented detox health retreats and programs in Europe, TheLifeCo has become one of the most successful detox resort and weight loss break destinations in Europe. Since our opening in 2005, we have been providing services in the forms of wellness retreats, detox and weight loss retreats and healthy nutrition programs. Additionally, we provide you with knowledge about healthy lifestyle choices.
Our centers offer personalized weight loss retreats in Europe through practicing holistic medicine and detox diets to help you achieve your ideal weight. Our wellness programs in various areas are designed to support your body, mind and spirit. Join one of our programs and experience true well-being and detox retreat in Europe.
Healthy Nutrition Programs and Detox Retreat in Turkey
Are you the healthiest you possible? Do you have concerns about committing to your health? Are you skeptical about the results you may achieve in a retreat? The LifeCo Bodrum serves its guests with a very holistic approach to educate and encourage them that a higher quality of life is possible.
We have hosted around 30000 guests and helped them move into a healthier lifestyle. 90% of The LifeCo guests recommend our programs. Chronic disease management, weight control, diabetes recovery and standard detox programs are at your disposal. Our professional medical team will guide you through the best detox retreat and center of wellness in Turkey.
The LifeCo Bodrum FAQ
Which airport should I arrive at?
You can land at Bodrum-Milas Airport which is 45 minutes away from our center by car.
Are there any alternative airports within the area?
You may arrive at Dalaman Airport or İzmir Adnan Menderes Airport. Both airports are approximately 3 hours away from Bodrum by car.
How do I get from the airport to The LifeCo?
Upon your request, we can organize airport transfers to and from Bodrum Milas Airport.
How can we meet you at the airport?
If you have an international flight, please make sure you exit the airport from the international gate. Do not exit from the domestic gate unless your flight is domestic. When you are at the right gate, please look for our representative holding a sign with TheLifeCo and your name/flight details on it.
How is the weather in Bodrum?
Bodrum has a Mediterranean climate and warm all year round. A winter average high of 15 degrees Celsius (59 °Fahrenheit) and in the summer 34 degrees Celsius (93° Fahrenheit), with very sunny spells. Summers are hot and humid and winters are mild and mostly sunny. On average, the warmest month is August while the coolest month is January.
What are the activities that I can do considering the weather conditions?
Activities that you can do is swimming, hiking, yoga, using the fitness room and spa area.
Can I rent a car, motorbike or bicycle?
There are many car/bike rental shops in the local area. Please bring your international driving license with you if you intend to rent a car or motorbike.
What is the difference between The LifeCo Bodrum main center and The LifeCo Beach?
The LifeCo Bodrum Beach is only a 5-minute walk away from the main building and is located by the sea that has a private beach and 14 boutique rooms. You can see there as a detox camp and have your nutrients/juices/meals and massages in the Beach building, while the activities such as yoga classes, infrared sauna, steam room, therapies, etc. will take place at the main center. In addition, The LifeCo Bodrum Beach also offers a half-board vegan nutrition service.
How far is the beach from the center?
Our Bodrum Beach center is located by the sea, 10 minutes away from the main center by walking and has its own private beach.
How many different room types do you have?
The LifeCo Bodrum welcomes its guests with 31 rooms at the main center and 14 room at The LifeCo Beach center with 2 different room types; standard rooms and suite rooms.
At the main center, both Standard rooms (20m2) and Suite Rooms (40m2) have a balcony and garden view while some of the rooms at The LifeCo Bodrum Beach have sea views.
What are the features of the rooms?
All of our rooms include a TV, DVD player, safe box, hairdryer and free wi-fi internet connection.
Do you have Wi-Fi available?
Complimentary high-speed WiFi is available in every room and throughout the retreat.
Do you have a swimming pool and will I have time to relax?
We have a swimming pool at our Bodrum center. There will be adequate free time allocated each day to go to the beach, relax by the outdoor pool or chill out in your room. All activities, talks and demonstrations are optional. So you can manage your pool time accordingly.
Can I get my laundry done on the premises?
Yes. Please refer to the price list in your room for details.
Will I have free time to go sightseeing?
Our retreats include plenty of free time for sightseeing. We can adjust your daily schedule to give you free time if you have any special excursions planned. There is a variety of activities and places of interest about which you can get more information from our front desk.
I would like to come with my family, however only I will attend the detox program?
At our Bodrum center, your loved ones can share accommodation with you without attending any programs. In that case, an accommodation and facility cost will apply. Unfortunately, children under 16 are not allowed in the center. If your child is older than 16, he/she will be considered as an additional guest.
Can I bring my pet?
Always mindful of our guests’ comfort and well-being. It is not recommended.
Why should I detox/cleanse?
In this modern life, we are exposed to polluted air, stress and passive life, processed foods, additives and many other factors leading to an accumulation of toxins in our bodies. Therefore we need to detox at least twice a year to get rid of those toxins and reset our eating habits with a detox retreat. We detoxify in order to age slower & healthier, lose weight, increase energy levels, improve our skin quality, improve our quality of life. Additionally, detoxification enhances immune system function, helps our body prevents chronic diseases and of course provides mental & emotional clarity.
How many days should I attend the program?
You can do certain types of detox programs for any period of time that you wish. To have effective results from your detox retreat, we recommend you to do a minimum of 3-4 days of a detox spa retreat. For sustainable results, we recommend a program of 10 days.
What is included in the program? Any therapies included in the program? What are the extras I can purchase additionally?
In Standard Detox & Healthy Nutrition Program; your accommodation, daily meals & nutrition, daily activities such as morning walks, yoga & meditation sessions (twice daily), doctor consultation, oxygen, Turbosonic, Luminette therapies such as daily use of “Angel of Water” (colon cleansing – self administred), daily use of facilities (pool, steam room, infrared sauna, Turkish hammam and gym) are included.
Some other supporting therapies such as beauty therapies; skincare, slimming therapies, massage therapies, i.e. well-aging therapies, health protocols are not included in the standard program. All can be purchased on top of any program you join.
First, you can also purchase a Standard Package which includes only accommodation, meals & nutrition and some daily activities. On top of this, you can purchase extra paid therapies, treatment programmes or protocols that will support your detox experience.
How will I decide which detox/healthy nutrition program to do?
Upon your arrival, you will receive a detailed presentation by our program Managers regarding the programs, detox retreat and therapies. After analyzing your health form, the most suitable program will be chosen for you at this time. Besides, after the presentation, you will be given your hourly schedule until the day of your check-out. You will always be able to change your program during your stay.
When should I come and what is the right time to plan my program at The LifeCo centers?
There is no specific time or season recommended to start the programs. So it all depends on your availability. Our centers are open all year round. We do recommend that you do a pre-detox at least for 3-4 days before coming to our facilities for your detox retreat. All programs start at 8.00 am.
We suggest you arrive the night before you start the program in order to start the morning rested and refreshed. If you arrive the night before you start your detox retreat, we do not charge anything extra for the accommodation. The bill will be settled depending on the days of the program you do.
Can I smoke in the premises? Is it forbidden to smoke in the detox period?
While you are on the detox program, the habit of smoking decreases by itself. Your withdrawal symptoms of smoking will reduce day by day. We recommend no smoking within this period. It is only forbidden to smoke in the common areas.
Will I be able to quit my bad habits (smoking, alcohol, eating snacks, etc.)?
Detox & cleansing programs at The LifeCo considerably reduces the consumption of alcohol and smoking. The detox programs that we offer with the assistance our program managers and other extra therapies that you might have are very effective to get rid of your unhealthy habits.
I want to give a detox program to a friend as a gift. Is it possible?
Yes. After making the payment, we can send your friend a gift certificate.
Are there any contraindications for fasting and Colema?
Fasting is suitable for everyone with the consent of detox experts and after the doctor consultation at our centers. Colema is also very effective and safe for your detoxification process.
I have a certain illness/a certain medication that I use regularly. Can I do a detox?
In order for you to make this decision we would like you to consult our doctor. You may call/send a detailed e-mail regarding your health condition and our doctors will be in touch with you shortly.
Do I continue taking my medication during the cleanse?
We never recommend that you stop taking medication during a cleanse as it can be dangerous. Our highly experienced program coordinators will help to guide you with the best choices regarding your health and holistic and dietary considerations.
Can I cleanse if I have Diabetes?
Yes. Type-2 diabetes emerges as a direct consequence of poor diet and unhealthy lifestyle habits. It can be reversed by modifying the diet and other lifestyle components. The duration (between 7-21 days) depends upon the person’s willingness.
7 days is good for balancing hormones and blood sugar values. However, at least 14 days is needed for a complete impact. Full fasting or juice fasts can be a wonderful remedy for type-2 diabetes.
Our highly experienced program coordinators & doctors will help to guide you with the best dietary recommendations. Please check our website for more information. We do also recommend you to watch the wonderful documentary on diabetes; “Simply Raw: Reversing Diabetes in 30 days”.
Will cleansing help with my skin problems?
In holistic health, we recommend treating all skin conditions by cleaning the digestive tract and liver. During your stay you will meet with our holistic health practitioner who can make recommendations for you to continue with once you leave the retreat.
Do you have a Doctor on-site?
Yes. When you first arrive at our center, you will have a consultation with our holistic doctor/practitioner and receive a detailed presentation from our program coordinators regarding the therapies & programs. They’ll be ready to answer your questions & help you at any time you need.
Both our doctor and program coordinator will look through your pre-screening information. Moreover, they will advise you accordingly about which program is most suitable to meet your needs as well as making holistic recommendations for the future that can assist with any issues that may need addressing.
What if I have High Blood pressure or High Cholesterol?
We have many guests who come to our retreat with high cholesterol and hypertension. In fact, many of them come to fast specifically to help with these issues. Every morning you will have your blood pressure checked by one of our specialized consultants.
Although fasting usually will drastically reduce high blood pressure, we never recommend that anybody stop taking their medication for this condition. Cleansing has also been known to indirectly help with issues regarding high cholesterol as the whole process helps to clean the blood and liver. Thereby improving the body’s ability to digest and break down fats and lipids.
We have experienced and trained staff on hand to help with any questions or concerns you may have regarding these issues as well as extra services to help you plan an individual exercise and dietary routine to bring about greater balance, health and vitality to your life, should you feel a more in-depth analysis is necessary.
Can I cleanse if I’m taking Anti-depressants?
Can I join the program if I’m menstruating?
It is no problem to participate in a cleansing program if you are menstruating. And any extreme change in your diet can affect your menstrual cycle. So your period can be irregular or slightly heavier than usual.
Can I detox if I’m skinny?
You can still cleanse if you are skinny as long as you are not currently suffering from an eating disorder, malnutrition or certain deficiencies. The main goal of cleansing is detoxification and removal of impacted waste within the colon. We have many skinny, non-overweight people visiting us for fasting and generally they fair just as well as other people. If you are drastically underweight, then you may choose to participate in one of our healthy nutrition programs.
Can I cleanse if I am pregnant, will I be able to do a detox program?
The programs that we offer are suitable for pregnant guests as well. You may apply Healthy Nutritional Programs that would help you to eat clean and nutritional food. When you arrive at our center, the program manager will assist you in choosing the most suitable program and schedule.
Do you do anything special for the guests’ special days (wedding anniversary, birthdays, etc.)?
You can have one session of massage as a gift. You can ask for current retreat offers to our representatives.
What are the do’s and don’ts before coming? What should I eat & drink?
For best results, two weeks before joining our detox program begin to follow the Pre-Detox Program that will be sent after you confirm your booking. This will both alkalize and prepare your body for deeper cleansing. If you do not have enough time, you should start a minimum of 3 days before the detox program. For optimum results in the pre-cleansing phase, eat no meat, dairy products, salt, sugar or foods with added sugar.
Reduce and eventually stop the intake of all other drinks with caffeine such as coffee, tea and do an alcohol detox before your program. You can drink herbal tea. Drink water as often as possible, but not with a meal. Water is a critical addition to the cleansing process.
It is best to drink at least 6% of your body weight (I.e. 70 kg body weight, drink 4.2 liters of water). Cut off caffeine and alcohol, eat as much raw fruit and vegetables as your body can handle.
Why do I need to Pre-Cleanse?
Even you intend to have a weight loss holiday or detox holiday, we recommend you pre-cleanse before you start the program. Pre-cleansing prepares your body for the deep cleansing you will experience on the full fast. On a pre-fast, your body will move from an acidic state towards the alkalinity needed for cleansing.
You will also increase your storage of electrolytes, giving your body the strength needed for cleansing. Fasting without properly preparing your body can result in rapid toxin elimination which, in turn, can lead to some discomfort including headaches, fatigue, vomiting, diarrhea and dizziness.
I did not do a pre-detox. Can I still start my detox?
The pre-detox is significant in terms of easing the transition to a detox program. If you start your detox without doing the pre-detox beforehand, you might feel the “detox symptoms” stronger.
These symptoms are also known as the “healing symptoms” which are general reactions that the body can experience in the first couple of days of the detox such as headaches, dizziness, feeling nauseous, having strange dreams, etc. If you arrive at the center without doing the pre-detox, we can apply the green detox programs to help you to do your pre-detox here.
What should I bring with me?
There is nothing specific you need to bring, just comfortable clothing for yoga, meditation and exercise classes etc. Some sports shoes (trainers) for walking, sun cream, a bikini and a good book for when you are chilling out on the beach.
Sportswear and a swimsuit would be sufficient to wear during your program. (For the daily walks, yoga classes, use of the fitness room, daily pool/sea/infrared sauna/steam room usages etc.) For the wet season, it is suggested to bring a raincoat.
How to Confirm Your Reservation
We kindly ask you to fill the reservation and guest health forms and re-send them to us. After receiving the pre-payment (the amount of %50) your reservation will be confirmed via e-mail.
How to Make Payment
You can pay by credit card or make a transfer to the relevant bank account.
Late Check-Out Policy
Our reception is open 24 hours a day. The time of the check-in is after 12.00 pm and check-out is before 12.00. But we will do our best to provide flexibility depending on the availability of the rooms on that specific day.
We suggest that you arrive the night before you start the program in order to start in the morning rested and refreshed. If you arrive the night before you start your detox, we do not charge any extra cost for the accommodation. The bill will be settled depending on the days of the program you do.
If I don’t join the activities that are included within the standard package, can I have therapies instead?
Unfortunately, we can not replace the extra therapies with the activities that are already included within the package.