Greed Salad Detox Program

The Green Salad Detox program includes both juices and salads of dark green fruits and vegetables which are effective to lose excess weight and supports digestion system

We recommend the Green Salad Detox to those who wish to lose excess weight, relax their digestion system and accompany a loved one attending a Detox Program.

Green plants contain high amount of chlorophyll which is very beneficial to the health. Thanks to high amounts of chlorophyll in the dark green leaves prepared for you, the oxygen content of your blood will increase. You will consume raw vegetable and fruit juices, salads of dark green leaves and sprouts during this detox program.

The Green Salad Detox program can also be followed 1-3 days before and after a Master Detox Program as a pre and post detox diet.

Green salad detox program can also be a good alternative for the ones who does not want to have only a liquid based diet, as the diet plan of green salad program has a combination of dark, green leafy salads and fresh fruit and vegetable juices. This program is designed to keep you full enough and control your hunger, and at the same time to boost your metabolism and detoxify your body.

Program Schedule

  • 08:00 Immune Boost
  • 08:15 Yoga – Meditation
  • 09:30 Program Information
  • 09:30 Alkalize + Wheatgrass Juice + Kelp&Nettle
  • 11:00 1 Glass of pH 10 Alkaline Water and Detox Soup
  • 12:30 Green Detox Salad
  • 14:00 1 Glass of pH 10 Alkaline Water and Detox Soup
  • 14:00 Afternoon Yoga
  • 15:30 Alkalize + Wheatgrass Juice + Kelp&Nettle
  • 17:00 1 Glass of pH 10 Alkaline Water and Detox Soup
  • 17:00 Movie Screening
  • 18:30 Green Detox Salad

WHAT IS INCLUDED

  • Accommodation
  • Detox / Healthy Nutrition Program
  • Yoga / Meditation
  • Doctor Consultation
  • Body Composition Analysis
  • Nutrition and Diet Counseling
  • Nutrition and Diet Workshops
  • SPA, Fitness & Swimming Pool
  • Biophoton Therapy
  • Turbosonic Vibration Therapy
  • Infrared Sauna
  • Daily Steam Room Use
  • Daily Oxygen Therapy
  • Daily Colon Cleansing

*The Program Schedule and the Included Services may change slightly based on your center preference and seasonality.

Benefits of Green Salad Detox Program

Green detox salads are made from low calorie dark, leafy greens which contain nitrates and folate. Nitrites that comes from green salads will help to burn fat cells and complications that come from folate deficiency will go away as you will receive the right amount of folate. With Green Salad Detox, rich nutrients and vitamins can easily be absorbed by the body. High amounts of chlorophyll neutralize and eliminate toxins and detoxify the body.

Help You With The Weight Loss

Low calorie leafy greens do not contain any fat or cholesterol and contain high water content, vitamins, minerals and most importantly nitrites which help your body to burn fat cells and lose excess weight.

Improves Nutrient Absorption

Absorbing nutrients properly is very important for your optimal health. Eating  raw green salad can enhance the absorption of nutrient. During green salad detox you will begin the notice the positive change on your overall well-being.

Increases Folate Levels

Folate deficiency can be seen commonly due to inadequate and unhealthy eating habits. Green Salad prepared with ingredients such as spinach and lettuce carry high amount of folate and balance your folate levels.

Boosts The Enzymes

Your body needs enzymes for your metabolism to be triggered and breakdown fats and carbohydrates. Dark, leafy greens carry rich enzymes to support your digestive health and to boost your body’s digestive process.

Lowers Cholesterol

Dark green and raw vegetables do not contain cholesterol like animal source foods. Green Salad Detox will reduce your cholesterol and prevents the complications that can occur on your body due to high cholesterol.

Cleanses The Liver

High amounts of chlorophyll in the dark, leafy greens triggers your liver to eliminate toxins and prevents liver disease. Once your liver is activated, it helps to cleanse of colon and detoxification the body.

Prevents Glucose Imbalances

Vegetables such as kale and spinach carry a good amount of fiber. Green Salad Detox helps your body to metabolise slowly and and plays important role to prevent sudden increase in your blood sugar levels.

Improves Skin Glow

It is true that dark leafy greens makes your skin glow! Do you want to know how? The answer is very easy! Because of the anti-aging effect and toxin elimination, your skin gains its natural shine back naturally.

The LifeCo Standard Program Prices

The Prices are daily rates in standard rooms including standard program. Prices will differ according to your room and number of people selection.

Phuket_Master_Image

The LifeCo Phuket

Single/Double

8600 THB / 15000 THB

Bodrum_Master_Image

The LifeCo Bodrum

Single/Double

260€ / 450€

Antalya_Master_Image

The LifeCo Antalya

Single/Double

260€ / 440€

Reservation Inquiry for Standard Program

You can make an inquiry by filling the reservation form. Once you fill the form our team will get in touch with you to inform you about our programs.

There are 6 Options in the Standard Program: Master Detox, Green Detox, Green Salad Detox, Anti-Aging, Low-calorie, Ketogenic. Your program will be prepared once you are at the center based on your requirements and needs.

You may address additional questions to our reservations team and together you can decide on the best option in terms of dates and logistics.

What is the importance of no chewing?

Our brain consumes around 25% of our daily energy but around 30% is already spent for digestion, producing the necessary enzymes and eliminating the toxins through blood circulation and ultimately bowels. When we take a time-out on digestion and consume no solid foods, the body can use this extra energy to start cleaning and renovating itself. The cleansing starts from the blood and liver. After the program is done, you are expected to have a better functioning body inside and outside (you will simply glow).

Give Yourself a Chance!

Say Goodbye to Excess Weight

Green Salad Detox is for the ones who want to lose weight without feeling hungry. Dark green leaves you will consume during this program will balance your calorie intake and trigger your body to speed up fat burning process. High amounts of chlorophyll will detoxify your body, hence the oxygen level in your blood will increase and toxins will decrease. During this program, cleansing happens naturally in your blood and liver. This helps you maintain a healthy immune and digestive system. Nitrites and folate levels will increase as your body will absorb nutrition easily. Give a chance to green salad detox for improving your optimal health!

shutterstock_130470383
shutterstock_565949818.jpg

Join Anytime You Want

You can join our detox programs whenever you want during the year. Our recommendation is a minimum of 4 days, but you can extend the length of your stay like our former guests who have had stayed for up to 30 days. You can also have a chance to join lectures and workshops of our guest experts during your detox program. As The LifeCo, we offer various exercise and therapy options which can support your detox process. Detoxification can be an uneasy process in the beginning as your body is not used to dietary changes, but soon after the first few days your body will get used to it and start to rejuvenate itself.

Frequently Asked Questions about The Green Salad Detox Program

  • ABOUT LIFE CO

    Why should I choose The LifeCo?

    The LifeCo is the first well-being center to have centers in different continents. We have centers in Bodrum, Antalya and Phuket. The LifeCo is considered the most result-oriented facility among its competitors and constantly evolving based on your feedback and medical developments. All of The LifeCo centers have clinic license and medical doctors on-site. We are competitive in our pricing strategy as well. We don’t believe the health of people should depend on their wealth and we are working a lot to create an awareness in the world to make our services available to everyone.

    Were there famous guests at The LifeCo?  

    The LifeCo has hosted many celebrities throughout the years. Kate Moss, Naomi Campbell, Kelly Brook, Woody Harrelson and many other celebrities, journalists, politicians and public figures have visited our centers. The reason they did so is basically our result-oriented approach and privacy. When you detox at The LifeCo, we can assure you that your privacy will be one of our topmost priorities.

    How many centers does The LifeCo have?

    The LifeCo has 4 centers in total. 2 Centers in Bodrum, 1 in Antalya and 1 in Phuket, Thailand. We are planning to open our next center, The LifeCo Ajman, in the United Arab Emirates.

    Do I get a discount as a repeating guest?

    At The LifeCo, we offer 10% discount to our repeating guests and notify them about our specials for all of our centers before anyone else. We also value our guests’ friends and family and try to offer them the same privilege as well based on our occupancy situation.

  • ABOUT GREEN SALAD DETOX

    Who can join the Green Salad Detox program?

    Anyone older than 16 years old can join a detox program and we encourage them to do so. Especially due to our unnatural way of living in the 21st century it is almost mandatory. The only exceptions are pregnant or nursing women and people who recently had an operation. Other than that anyone is welcome to join one of our programs at The LifeCo.

    Will I get the necessary support during the program?

    During the program you will be monitored daily by our medical staff as well as detox experts. Every day your blood sugar and blood pressure will be measured and you will be able to schedule a consultation with our doctor about any special requests.

    Is colon cleansing healthy and necessary with the detox program?

    Colon cleansing is a very important part of detox programs at The LifeCo. Our intestines are the first organs where toxic accumulation happens and we have to make sure that they function effectively. There is a debate on how healthy colon cleansing is and recent scientific studies show that it is very important to have our colons flushed at least once every 6 months. The healthy bacteria residing in our colons, the probiotics, can reproduce very quickly to cover for the missing healthy bacterias. It is also known that unlike toxins, probiotics are almost attached to our colons and it is very hard to flush them out during colon cleansing.

    Can I join the Green Salad Detox program anytime?

    You can join the program anytime as long as we have availability. For detailed information and to check for availability, you can send an email to [email protected], [email protected] or [email protected], depending on your center preference.

  • WHY MAKES GREEN SALAD PROGRAM DIFFERENT?

    What does Green Salad Detox diet include?

    The Green Salad Detox diet includes raw vegetable and fruit juices, salads of dark green leaves and sprouts which are effective to lose excess weight. Green detox salads are made from low calorie dark, leafy greens which contain nitrates and folate.

    What are the benefits of Green Salad Detox program?

    Green Salad with with amount of chlorophyll, vitamins and minerals have a lot of benefits such as:

    • Better Digestion
    • Balanced Blood Sugar Levels
    • Energy Boost
    • Lower Cholesterol
    • Faster Metabolism
    • Skin Glow
    • Immune System Boost
  • HOW MANY DAYS SHOULD I ATTEND THE GREEN SALAD DETOX PROGRAM?

    We advise 4 days as minimum to get the best results and you can also continue for up to 7 days and more.

    The Green Salad Detox program can also be followed 1-3 days before and after a Master Detox Program as a pre and post detox diet.

  • IS GREEN SALAD DETOX PROGRAM SUITABLE FOR ME?

    This diet plan is suitable for almost everyone except for those under 16, went through a surgery, pregnant women, nursing women and Type 1 diabetic people.

Reservation Inquiry for Standard Program

You can make an inquiry by filling the reservation form. Once you fill the form our team will get in touch with you to inform you about our programs.

If you are not sure which program to choose, just pick the one best suiting your case and your program will be decided upon your arrival.

You may address additional questions to our reservations team and together you can decide on the best option.