“Watsu” means Water Shiatsu, and this form of bodywork combines elements of massage, joint mobilization, shiatsu, muscle stretching, dance, and is based on the principles of Zen Shiatsu. Aquatic Bodyworks are practices that comes directly from Shiatsu and other healing practices on land such as Authentic Movement or Organic Body Rebalancing, and they share the […]

Yin Yoga is a style of yoga that focuses on awareness on the oriental system of energetic lines of the body, and on the release of the myofascial tissues. While Biodynamic Craniosacral is an osteopathic technique through touch, and active listening, it fosters the movement of the spinal fluids and the natural homeostatic process of […]

Osteopathic Thai massage includes effective techniques of traditional Thai massage together with movements for deep joints mobilization, myofascial release, Craniosacral, and work on the energetic lines of the body connected to the main organs. A 90min session of Osteopathic Thai massage can help the recovery from injures, treat conditions such as sciatica and lower back […]

Biodynamic Craniosacral Therapy (90mins), is an osteopathic technique that fosters the movement of the spinal fluids and the homeostatic process of self healing. This technique involves gentle touch and active listening of the subtle movements of the body. Soft tissues, muscles and bones are the result of life events and experiences, and through Biodynamic Craniosacral […]

Embark on a journey of empowerment and vitality at TheLifeCo's exclusive 'Women's Wellness: Ages & Stages' events & talks, this March. Join us for a transformative exploration of holistic health tailored for every stage of womanhood. Our expert-led sessions will delve into the unique needs and challenges women face throughout their lives. Discover the power of holistic practices, nourish your mind, body, and soul, and connect with a community dedicated to fostering women's well-being.

Embark on a journey of empowerment and vitality at TheLifeCo's exclusive 'Women's Wellness: Ages & Stages' events & talks, this April. Join us for a transformative exploration of holistic health tailored for every stage of womanhood. Our expert-led sessions will delve into the unique needs and challenges women face throughout their lives. Discover the power of holistic practices, nourish your mind, body, and soul, and connect with a community dedicated to fostering women's well-being.