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Weight Loss Programs that Work in Europe / Phuket

People gain weight when they consume more calories than they burn. Today’s lifestyle has provided mankind with more calories than we can burn and as a result of that, people all around the world have started suffering from weight problems. At The LifeCo we invite you to join a weight loss program, where you will get the skills and knowledge to balance your weight.

  • You Will not Feel Hunger
  • Professional Staff
  • Doctor on Site
  • Several Workshops
  • Private Beach
  • Spa and Gym Facilities
  • Outdoor Pool Options
  • Additional Therapies

Effective Weight Loss Programs that work

The LifeCo can provide the kick-start you need!

The LifeCo had thousands of guests, who needed to lose the first 5-6 kg’s to get the motivation and see that it is really easy when you have the right environment, professional guidance and a scientifically proven meal plan. If you have 7-21 days you can spare for your own health and you want to leave yourself at professional hands, you should definitely visit one of The LifeCo centers.

Why should you choose a weight loss program at The LifeCo?

When you arrive at the center, you will be greeted by our professional medical staff including our Doctor and detox program coordinators. You will have your measurements taken and you will be given an orientation of the center to see the additional therapies you can benefit from. Every day your program will be followed by our experts and you will be provided the meal plan right on time, wherever you are our staff will find you to make sure you get your nutrition on time.

Importance of Cleansing

The LifeCo aims to help you achieve effective and long-lasting results in a short period using a holistic approach, including methods such as natural and alkaline nutrition programs, personalized exercise programs, yoga, meditation, breathwork and mind detox. Due to long time accumulated toxins in our bodies and the immense amount of processed and un-digestible foods as well as low quality carbs and sugar in our diets, most of us are facing problems about our weights and overall physique.

Working on Weight Loss

Losing weight is a process of optimizing lifestyle through fixing the diet, eating habits and daily movement habits that requires a strong will and dedication. The LifeCo is offering their expertise to everyone who is looking for ways to lose weight in a natural and healthy way, through the application of detox and healthy nutrition programs, natural treatments and therapies that accelerate and boost the weight loss process, as well as diet consultations and workshops that enables guests to understand how to apply the knowledge they’ve learned here, in their very own lives.

The amount of weight loss may depend on gender, total weight, medical condition, age and other criteria.

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" I visited The LifeCo Antalya and Phuket. In Antalya I joined a master detox program and lost excess weight and dropped most of my medication for high blood sugar, high blood pressure and reduced my alcohol consumption. I also tried Phuket and was amazed by how beautiful and peaceful it is over there. You won't be disappointed." Michael, United Kingdom

Weight Loss Package

The Weight Loss package of The LifeCo is designed for those who are after a more advanced procedure for even more dramatic results in their weight control journey. Those who get the weight loss package will be going through different detox and healthy nutrition programs throughout their stay and will be receiving many extra treatments and therapies that aims to cleanse and nourish the body on a more advanced level, to trigger healthy weight loss. The aim of the weight loss program is to cleanse the body off of the heavy toxic burden to reduce weight of the individual gradually, as well as nourishing the body with clean nutrition and promoting daily activities like infrared sauna and turbosonic vibration therapy to accelerate the weight loss process.

All Centers Include
Accommodation
Daily Meal Plan
Doctor Consultation (1 Session)
Body Composition Analysis
Daily Oxygen Therapy
Live Blood Analysis (1 Session)
Daily Turbosonic Vibration Therapy
Daily Biophoton Therapy
Yoga & Meditation (2 times a day)
Bodrum Program Includes
Scrub and Foam Massage
Various Massage Therapies
Matrix Rhythm Therapy
Venus Body Shaping Treatment
Ozone Sauna Therapy
Fitness Training
Sodium Inhaler Therapy
IV Protocols
Lymphatic Drainage
Angel of Water (colon cleansing)
Antalya Program Includes
Scrub and Foam Massage
Various Massage Therapies
Matrix Rhythm Therapy
Robolex Therapy
Ozone Sauna Therapy
Fitness Training
Sodium Inhaler Therapy
IV Protocols
Presso Therapy
Angel of Water (colon cleansing)
Phuket Program Includes
Spine Healing Session
Various Massage Therapies
Thai Box & Tai Chi Introduction 
Breathing Therapy
Ozone Sauna Therapy
BEMER
Colon Hydrotherapy
IV Protocols
Electro Lymphatic Therapy
Angel of Water (colon cleansing)

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Give Yourself a Chance!

Even after big meals do you still crave for dessert?

We are supposed to eat to survive but we are feeding our senses more than we are feeding our body. There are certain nutrition our body needs to function properly and when we don’t get these key elements such as essential amino acids, enzymes and phytochemicals the feeling of hunger does not disappear. There are many different factors effecting the sense of hunger such as thirst, excess insulin production and mental reasons. At The LifeCo you will get a deeper idea of how our body functions and how we can avoid harming it by eating right.

4 / 7 / 10 / 14 / 21 Day Programs Available

The Weight Loss package of The LifeCo is designed for those who are after a more advanced procedure for even more dramatic results in their weight control journey. Those who get the weight loss package will be going through different detox and healthy nutrition programs throughout their stay and will be receiving many extra treatments and therapies that aims to cleanse and nourish the body on a more advanced level, to trigger healthy weight loss. The aim of the weight loss program is to cleanse the body off of the heavy toxic burden to reduce weight of the individual gradually, as well as nourishing the body with clean nutrition and promoting daily activities like infrared sauna and turbosonic vibration therapy to accelerate the weight loss process.

I have insulin resistance can I join the program?

Insulin resistance is a major cause for excess weight problems. Insulin is the fat producing hormone in our body and it is secreted by the pancreas to neutralize the excess sugar in the blood and help eliminate it. When we eat food heavy on sugar, the pancreas secretes insulin quickly to prevent blood sugar from peaking to dangerous levels. After the blood sugar is balanced, the remainder of insulin in our blood circulation demands more sugar. As a result of this unending paradox it is nowadays very difficult to satisfy our hunger.
In a weight loss retreat at The LifeCo, you will be provided with a meal plan that includes natural living food (plant based nutrition) to keep the insulin production to the minimum. Due to the nature of this food options with low glycemic index, even when you have insulin resistance you will benefit from the weight loss effects fully.

Is the weight loss permanent?

You can lose weight through various methods and diets. You may prefer a animal protein based diet, or starve yourself or you can simply run on the treadmill the whole day. As long as you are committed to what you are doing any of these options should work. At The LifeCo we care about your well-being and as a result we try to keep your days as natural and simple as possible.
You will get the knowledge to keep your weight in balance on the long run. At the retreats in our centers, you will be meeting with professionals and people going through a similar experience. You will not just lose excess weight but also benefit from other natural treatments to speed up the weight loss process.
The experience of our guests is that the weight loss during our weight loss programs is significantly permanent and it is really difficult to fall into old habits after spending the best days of your life.

How much weight should I expect to lose?

The amount of weight lost can depend on many interior and exterior factors. The most significant ones are the persons metabolic rate, age, current weight, gender and of course life-style.
We have had guests that lost significant amount of weight, we also had guests that did not lose a lot of weight and that simply means that their body did not need to lose a lot of weight. Through the master detox meal plan and other therapies what we do as The LifeCo is mainly speeding up natural course of weight loss. For more details on how much weight you are likely to lose in our weight loss retreats, you can apply for more information by filling out the form on this page.

Is it scientific?

The methods practiced at The LifeCo centers does not include any pharmaceuticals, drugs or excessive physical exercise. It is based on a plant-based meal plan and juicing. You can read about the proven studies regarding this methodology here.

Will I get professional support if needed?

Professional support is very important for The LifeCo philosophy. At all of our centers, we have doctors, nurses and certified medical staff in addition to nutritionists and detox consultants. Our programs are tailor made for our guest’s requirements and you will be monitored throughout your program to get the maximum benefit from any of our programs.
You will have a doctor on site during the day to answer your questions. You will also be meeting a lot of other professionals in fields of physical fitness, breathing therapy, healthy cooking, yoga and meditation.

Which center is the best for me?

The LifeCo has 2 centers in Europe, namely The LifeCo Bodrum and The LifeCo Antalya. We have 1 more center in Thailand. The LifeCo Phuket. We suggest you take into consideration the travel time required as all of our centers are offering the same service at the highest quality. There are direct flight options available from a lot of major cities in Europe and Asia as well as MENA region.
You can apply for any of the centers and our representatives will inform you about other center possibilities as well.

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Contact Us

Phuket
The LifeCo Phuket Well-Being Center, Phuket
Adress

75 Moo 3 Tambon Sa Koo Thalang District, Phuket 83110, THAILAND

Phone

+66 980159196

Antalya
The LifeCo Antalya Well-Being Center, Antalya
Adress

Akra Barut & Akra Park Barut Eski Lara Yolu 07100 – Muratpaşa/Antalya

Phone

+90 (242) 316 68 45

Bodrum
The LifeCo Well-Being Center, Bodrum
Adress

Bağarası Mahallesi 48400 Göltürkbükü, Bodrum – Turkey

Phone

+90 (252) 377 63 10