Ultimate Detox Programs
The most effective way of cleansing the body and kick-starting a new life
I have insulin resistance can I join the program?
Insulin resistance is a major cause of excess weight problems. Insulin is the fat-producing hormone in our body and it is secreted by the pancreas to neutralize the excess sugar in the blood and help eliminate it. When we eat food heavy on sugar, the pancreas secretes insulin quickly to prevent blood sugar from peaking to dangerous levels. After the blood sugar is balanced, the remainder of insulin in our blood circulation demands more sugar. As a result of this unending paradox, it is nowadays very difficult to satisfy our hunger.
In a weight loss retreat at The LifeCo, you will be provided with a meal plan that includes natural living food (plant-based nutrition) to keep the insulin production to the minimum. Due to the nature of this food options with low glycemic index, even when you have insulin resistance you will benefit from the weight loss effects fully.
Is the weight loss permanent?
You can lose weight through various methods and diets. You may prefer an animal protein based diet, or starve yourself or you can simply run on the treadmill the whole day. As long as you are committed to what you are doing any of these options should work. At The LifeCo, we care about your well-being and as a result, we try to keep your days as natural and simple as possible.
You will get the knowledge to keep your weight in balance in the long run. At the retreats in our centers, you will be meeting with professionals and people going through a similar experience. You will not just lose excess weight but also benefit from other natural treatments to speed up the weight loss process.
The experience of our guests is that the weight loss during our weight loss programs is significantly permanent and it is really difficult to fall into old habits after spending the best days of your life.
How much weight should I expect to lose?
The amount of weight loss can depend on many interior and exterior factors. The most significant ones are the persons metabolic rate, age, current weight, gender and of course lifestyle.
We have had guests that lost a significant amount of weight, we also had guests that did not lose a lot of weight and that simply means that their body did not need to lose a lot of weight. Through the master detox meal plan and other therapies what we do as The LifeCo is mainly speeding up natural course of weight loss. For more details on how much weight you are likely to lose in our weight loss retreats, you can apply for more information by filling out the form on this page.
Is it scientific?
The methods practiced at The LifeCo centers does not include any pharmaceuticals, drugs or excessive physical exercise. It is based on a plant-based meal plan and juicing. You can read about the proven studies regarding this methodology here.
Will I get professional support if needed?
Professional support is very important for The LifeCo philosophy. At all of our centers, we have doctors, nurses and certified medical staff in addition to nutritionists and detox consultants. Our programs are tailor made for our guest’s requirements and you will be monitored throughout your program to get the maximum benefit from any of our programs.
You will have a doctor on site during the day to answer your questions. You will also be meeting a lot of other professionals in the fields of physical fitness, breathing therapy, healthy cooking, yoga, and meditation.
Which center is the best for me?
The LifeCo has 2 centers in Europe, namely The LifeCo Bodrum and The LifeCo Antalya. We have 1 more center in Thailand. The LifeCo Phuket. We suggest you take into consideration the travel time required as all of our centers are offering the same service at the highest quality. There are direct flight options available from a lot of major cities in Europe and Asia as well as MENA region.
You can apply to any of the centers and our representatives will inform you about other center possibilities as well.