Relaxation, rejuvenation and a chance to get away from it all
Living in big cities can give people a feeling of burnout. If you want to cope with burnout, stress, depression and fatigue, joining meditation retreats are necessary.
While for the same, a meditation retreat is an experience where they stay away from the television, computer and phone return to their resources to achieve calmness, serenity and clarity, it can be a transformative experience that they will not forget for the rest of their lives.
Meditation retreats you can attend at TheLifeCo
TheLifeCo Phuket is a wellness resort located on the Thai island of Phuket. In this experience, you are offered many activities that will improve your mental health, special sessions to increase your focusing power, and awareness activities.
Best Way to Complement Your Meditation Retreat
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The World’s Best Master Detox Program is worth looking into if you are interested in losing weight, lowering your cholesterol levels, losing inches off your waistline, and feeling more energized than ever before.
We offer 6 different meal plans to choose from, all of them are providing healthy food options including vegan food, juicing programs and water fasting. Our signature treatments during the health retreat such as body treatments, sessions with personal trainers, activity time such as morning walks, guided and group meditation sessions in addition to daily yoga sessions.
Our customer care team will process your request with no additional booking fees. Time of booking might affect the cost of the programs. Our team will also guide you towards how to make the most out of our spa resorts. You may be provided with a room with beautiful views at the resort spa.
Most meditation retreats encompass a mixture of coaching speech from the retreat leader, more than one meditation class during the day, and of course, meals – regularly vegan or vegetarian. Meditation sessions can be private, with a group or guide, based on your wish.
The purpose of meditation retreats is to help you become more mindful through self-reflection. By joining a meditation retreat, you can become more aware of your experiences moment by moment.
Insprıng Since 2005
Best Wellness Retreat in Europe
TheLifeCo approach focuses on a transformation that originates within you. Through proper guidance from our team of experts, you will realize a holistic change and be equipped with the right tools and mindset to cope with life. We are always here to support you.