The retreat will include; Lectures, activities, and workshops along with meditation & yoga. Also, physical and mental detoxification programs which allow individuals to restore their physical, mental, spiritual presence as well as helping them to acquire a different perspective on themselves and life itself.
We will be learning the dynamics and function of both the natural body and mind that work within an incredible network of systems. We will be developing ‘awareness’ through interactive lectures and workshops. Most significantly, this program will equip you with new habits and skills –adaptable to our daily lifestyle – enabling you to live a life of wellness and quality in today’s rapid and complex world.