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Evidence-based insights, practical tips, and inspiring stories to support your wellness journey

Reflexology: The Key of Your Body Stands Right Under Your Feet
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Reflexology: The Key of Your Body Stands Right Under Your Feet

With the pressuring and rubbing motions onto the reflection points on the feet, hands or ears, reflexology is a supportive, protective and complementary alternative therapy method which provides a well-balanced and powerful energy flow that stimulates the body’s own healing mechanism and helps repair itself opening up the blockages in

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Meridians: The Invisible Veins of The Micro-Cosmos
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Meridians: The Invisible Veins of The Micro-Cosmos

We mentioned about the meridians while taking a general look at the reflexology in the former article ‘Reflexology: The key of your body is under your feet’. This time, we will go further into the world of meridians and share more detailed information about them. In order to deepen the

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