The LifeCo Blog

aircrew wellness
Immune System

How to Stay Healthy as an Aircrew

In 2019, being an aircrew member was ranked the 3rd most stressful occupation. Hectic schedules, long flights under higher altitudes, and cabin air contamination increase

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5 Natural Remedies for Cold and Flu
Immune System

5 Natural Remedies for Cold and Flu

The ultimate goal of us become the highest form of ourselves; happy, healthy, and balanced. However, sometimes we get sick. This article will talk about how to prevent and care for a cold or flu.

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Immune System Boosters
Immune System

Immune System Boosters

With cold and flu season being just around the corner, it’s extremely important to strengthen your immune system to avoid getting ill. While a good

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