The LifeCo Blog

Is Sunlight Really Bad For You?
Healthy Lifestyle

Is Sunlight Really Bad For You?

Seeking protection from the sun was started in the first half of the 20th century. Today, still some experts say the sun, the source of all life on earth, is bad for you. They suggest that you to stay away from it and avoid it as much as you can. It is because rays of

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What is the holistic health approach to detox?
Detox Programs

What is the holistic health approach to detox?

If you want to improve your health and change your unnatural lifestyle, ‘the holistic health approach to detox’ can be something you would need. If you ever wonder how the effects of healthy eating and detoxification became so effective, the simple answer to this question goes back to history. When you look at history, you

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Hormones and Aging
Health Protocols

Hormones and Aging

There are a lot of aspects to aging, but when we talk about how to slow down aging, we also need to discuss hormones. Let’s start with an example. If you take a ten year old boy and a ten year old girl, cut their hair to  the same length and let them only wear

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How to Detox the Liver
Cleansing

How to Detox the Liver

When we go through the natural detoxification of the body, we have to consider the liver, lungs, colon, kidneys, skin and much more. So, all these parts of the body need to function well, or else the body won’t be able to detoxify as properly as we wanted it to be. Let’s talk about how

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How to Detox Through the Skin Naturally
Cleansing

How to Detox Through the Skin Naturally

The skin has so many functions. Some of these functions are to regulate body temperature, keep the body warm, protect it from environment and elements of nature like cold, heat and rain. But at the same time, the skin has excretory functions. Excretory functions are important for the body to utilise when there are certain

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Want to Make Healthier Lifestyle Choices?
Healthy Lifestyle

Want to Make Healthier Lifestyle Choices?

Have you ever wanted to quit your daily routine of eating junk, staying up late, and making other unhealthy lifestyle choices? It has been proven that individuals who take care of themselves live longer and happier lives. That is why The Life Co. body detox center is now offering 3 nutrition cleansing programs for individuals

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5 Healthy Routines to Start Your Day
Healthy Lifestyle

5 Healthy Routines to Start Your Day

With everybody striving to be happier and healthier in the modern-day world we are all becoming more mindful about the food choices we make, keeping active and having a work life balance – all in order to achieve an optimal level of life. If you are already on this journey to bettering yourself then it

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The List of Symptoms of Being Too Acidic
Healthy Lifestyle

The List of Symptoms of Being Too Acidic

Being too acidic is not suitable for your body. This condition may conceive various symptoms which cause you to suffer from them. You may think you have harmful diseases, and you have a weak immune system, etc. But probably the main reason for all of these is just too acidic. Therefore, you need to check

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Vegan Sources Of Protein
Healthy Lifestyle

Vegan Sources Of Protein

We know a lot of people often worry about adapting to a vegan diet because they simply believe they won’t get the right amount of protein, but little. Do they know that plant-based sources have significantly more protein than other meat or fish options? To help you switch from animal-based sources of protein to healthier

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