Evidence-based insights, practical tips, and inspiring stories to support your wellness journey
Work, necessities, responsibilities, stress and tiredness. We all need to have a break and me-time to feel better, fresher and motivated. One of the best solutions to quickly rejuvenate mind,
What are you going to do during the season when everybody wears shorts and swimsuits? How far will you go to hide it? Yes, we are talking about cellulite that
Cellulite, ‘lipodystrophy’ as called in medicine, even if not seen as a disease alone, the information that we receive when look deep into the cellulite process and how it occurs,
Many anti-aging research findings indicate that meditation, practiced on a routine basis, dramatically affects production of important age-affecting hormones.
Don’t you think you should look a bit sexier in those lovely dresses your husband gifts you? You might also wish that your husband should not look anywhere else when
Just like your body needs to move a little and run a little to stay toned and firm, the same is with your facial muscles too. We aren’t asking you
Ditch that wrinkle cream! Instead, look around your kitchen for natural anti aging solutions. Here’s listing the top 9 kitchen stars you might not have known about. 9 Natural Anti Aging
For you, winter may be about fluffy sweaters and cozy scarves, but it’s a nightmare for your skin. The face, in particular, bears the brunt. Chapping, cracking skin, dullness and
Eyes are a mirror to the soul. Over the past centuries, poets have Continued to glorify the beauty of a woman’s eyes are in their verses. Eyes hold the enigma
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