The LifeCo Blog

‘Fasting is a fiery weapon.’ Mahatma Gandhi Fasting has been used both as a religious and medical practice for thousands of years. Ancient Chinese, Greek,

There is no exact answer to the question of how much water should we drink during the day. However, we all know that water is

Benefits of Water Fasting Await You We all need food and water to survive as functioning human beings. Healthy food, good nutrition and drinking enough

Water fasting has been going on for at least 5,000, 6,000 years that we know. The Bible mentions it, and in almost all other spiritual

Many cultures/religions include some fasting. The main reason for this is the same in all of these beliefs: Physical, mental, emotional, and spiritual healing, resetting

Kathleen is here enjoying her second TheLifeCo detox experience. Her first time at TheLifeCo Bodrum was in February 2018, and she had such a great