The LifeCo Blog

Beauty

Dealing With Uncertainty

When you can not control what’s happening, challenge yourself to control the way you respond to what’s happening. That’s where your power is. Resilience Building

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14 Mindful Eating Habits
Healthy Lifestyle

14 Mindful Eating Habits

Isn’t life more hectic than it used to be? Why is eating now another chore instead of something pleasurable?  We are no longer paying attention

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