The LifeCo Blog

14 Mindful Eating Habits
Healthy Lifestyle

14 Mindful Eating Habits

Isn’t life more hectic than it used to be? Why is eating now another chore instead of something pleasurable?  We are no longer paying attention

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Spiritual Detox
Cleansing

Spiritual Detox

Would you want to be in ‘this moment’ where you totally feel free, energetic, healthy, full of love, peace and life; and your fears, worries,

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You Version 2.0
Cleansing

You Version 2.0

At this article, we will not go deep into the reasons depression or burn-out, but give you tips to cultivate your soul and mind.

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