Evidence-based insights, practical tips, and inspiring stories to support your wellness journey
I started my detox journey on 1st February 2018 with a plan to stay at The LifeCo Bodrum for one full month to try a variety of the detox programs offered to see how my body responded to each type of diet- all of which are juice based and vegan
What are you going to do during the season when everybody wears shorts and swimsuits? How far will you go to hide it? Yes, we are talking about cellulite that makes many women feel insecure about their appearance. Catch the culprits that make you feel insecure, and get rid of
Summer holidays are the most cherished annual event in our lives. That time of the year where we can disconnect from our mundane everyday lives to explore new places. But have you ever thought about making your summer holidays a life-changing experience? In the picturesque beaches of Bodrum (Turkey) you
WHY SHOULD YOU CLEANSE AND DETOXIFY YOUR BODYEverything begins with a feeling of discomfort. We are not sick, but we do not feel well and happy. Why? Because our modern, technological and comfortable city life makes us feel this way. The air we breathe is polluted. We do not drink
