GROW YOUNGER WITH DETOX

A fresh skin, a powerful system, a mind with a high capacity of comprehension and openness to learning, a fast metabolism, a lively body full of energy and vitality... You think all these are for only 20s?! Then it means that you haven't been…

EAT ALKALINE TO KEEP IT 'UP'

When it comes to health food is the building stone. There is one quote by the famous philosopher Hippocraties that really emphasises this - ‘We are what we eat.’  It is fair to say we can fix our health by eating the right food but we can…

AWAKEN YOUR BODY WITH HELIOTHERAPHY!

Take the advantage of one of the easiest and cheapest therapies : Heliotherapy! The sun transfers renewal energy into the lives of all the livings. Learn the reasons why this free natural energy is good for you. Sunshine is the source of life…

8 ENERGY-BOOSTING HABITS

Want to feel happy, energetic, full of life, healthy, ready, balanced, upbeat, and light as a feather instead of floating in fatigue, insomnia, stress, anxiety, exhaustion and finally a burnout? Get yourself free from all the bad habits and…

MERIDIANS:THE INVISIBLE VEINS OF THE MICRO-COSMOS

We mentioned about the meridians while taking a general look at the reflexology in the former article ‘Reflexology: The key of your body is under your feet’. This time, we will go further into the world of meridians and share more detailed…
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REFLEXOLOGY: THE KEY OF YOUR BODY STANDS RIGHT UNDER YOUR FEET

With the pressuring and rubbing motions onto the reflection points on the feet, hands or ears, reflexology is a supportive, protective and complementary alternative therapy method which provides a well-balanced and powerful energy flow that…

SPIRITUAL DETOX

Would you want to be in 'this moment' where you totally feel free, energetic, healthy, full of love, peace and life; and your fears, worries, obsessions and negative emotions and thoughts are no longer exist?Wellness is a state which is…

You Version 2.0

Have you ever met someone who is depressed and also is a vivid supporter of healthy eating and an active lifestyle? Have you had a friend who cries deeply inside after an hour long yoga session where she saluted the sun?This is practically…

Sample - How To Post

INTRODUCTION: Your “how to” blog post should teach the reader how to do something by breaking it down into a series of steps. Begin your blog post by explaining what problem you are going to solve through your explanation and be sure to…

Aromaterapiyle Duyguları Yönetmek

Koku duyumuz tahmin ettiğimizden çok daha kuvvetlidir ve bu duyumuzun, düşüncelerimiz, hislerimiz, modumuz, davranışlarımız ve hafızalarımız üzerinde oldukça büyük etkisi vardır. Olfaksiyon – yani koku alma duyusu – insan vücudunun sahip olduğu diğer duyulardan farklıdır.