If you want to improve your health and change your unnatural lifestyle, ‘the holistic health approach to detox’ can be something you would need. If you ever wonder how the
There are a lot of aspects to aging, but when we talk about how to slow down aging, we also need to discuss hormones. Let’s start with an example. If
When we go through the natural detoxification of the body, we have to consider the liver, lungs, colon, kidneys, skin and much more. So, all these parts of the body
The skin has so many functions. Some of these functions are to regulate body temperature, keep the body warm, protect it from environment and elements of nature like cold, heat
INSOMNIA – I can’t get no sleep! For the last couple of years I see a lot of people having problems sleeping seriously. And this is depriving for them because
After working at The LifeCo Bodrum for 12 years now it was time for a change and I went to our Phuket Center for 2,5 months. Both for work and
Toxins in food, air, water, and the environment, make cleansing the colon, liver and other organs more important now than ever. The acceded pollution and toxins may be responsible for
With everybody striving to be happier and healthier in the modern-day world, we are all becoming more mindful about our food choices, keeping active and having a work-life balance –
Grounding is an ancient activity that has spread throughout universal cultures, traditions and spiritual practices for hundreds of years. It is basically reconnecting and realigning with mother nature – the
Meditation and other stress reduction techniques have been used as a possible treatment to combat the symptoms of depression and anxiety for decades now as many studies have proved the
Being too acidic is a condition that is not suitable for your body. This condition may conceive various symptoms which cause you to suffer from them. You may think you
Tenzin Josh has been with us at our centre in Phuket for the last few months, the good news is that he is here to stay. He’s been a great
