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Although the majority think that the flu only occurs during the colder times of the year, ‘summer flu’ is common during the summer. This disease, called summer flu, can be seen in many people. Although the summer flu, which we often encounter with symptoms such as weakness and headache, is

Many people who contract COVID-19 recover from their illness within several weeks. Some might still be experiencing symptoms months later. After COVID-19, there is a variety of new, returning, and ongoing health issues people may be experiencing for up to four weeks after they were initially exposed to the coronavirus

In 2019, being an aircrew member was ranked the 3rd most stressful occupation. Hectic schedules, long flights under higher altitudes, and cabin air contamination increase occupational, both mental and physical stress.  Inhaling contaminated cabin air can also increase the risk of developing “Aerotoxic Syndrome.” It is important first to describe

The true potential of our immune system is still unknown, but we are all aware of the vital role the immune system plays in keeping us healthy and feeling our best. In this article, our goal is to shift the way you think about your own immune function, while we

With cold and flu season being just around the corner, it’s extremely important to strengthen your immune system to avoid getting ill. While a good hand washing protocol is a great start, there are quite a few different diet and lifestyle choices that can also fend off sickness. Practice these

Immunity is like a shield of the body which protects the organism against the diseases caused by bacteria and viruses present in the atmosphere. This shield allows the body to stay healthy and thus you don’t fall sick very often. The incredible benefits of coconut oil: Coconut oil contains lauric

The immune system consists of a system of all the biological structures and processes that protect an organism against most of the diseases. Immune system is like a defence system for the body of the organism; it detects the presence of a wide variety of agents and acts as a