Evidence-based insights, practical tips, and inspiring stories to support your wellness journey
It is known that milk has its advantages and disadvantages when relieving heartburn. While cow’s milk is a natural home remedy for heartburn for some people as it neutralizes stomach acid, others say it worsens their condition. Also, certain types of non-dairy milk can help provide relief to acid reflux
Hypertension has many hereditary and environmental symptoms. One of the most common of these symptoms is a pressure on top of head. However, it can sometimes be challenging to understand whether the pain is due to hypertension since headache is a symptom of many diseases. The first question that
High blood pressure treatment depends on the type of hypertension. Hypertension is the name given to a common medical condition in which it is high enough to cause health problems, including heart disease, kidney disease and heart failure. Excessive salt consumption and a sedentary lifestyle can lead to different types
If You Are Experiencing Dizziness If you have low blood pressure, one of the first signs you can notice is feeling dizzy upon standing up. However, not every case of dizziness due to standing up may be a symptom of hypotension (low blood pressure). It is common for blood pressure
What is Hepatosplenomegaly? Hepatosplenomegaly is a medical condition that occurs when the liver and spleen swell beyond their normal size. The word hepatosplenomegaly includes a combination of hepatomegaly (swelling or enlargement of the liver) and splenomegaly (swelling or enlargement of the spleen). Hepatosplenomegaly can occur due to many reasons. This
What are Statins? Statins are drugs designed to control and lower cholesterol levels. If your LDL level is high, statins may be prescribed by doctors to reduce your long-term risk of heart disease, heart attack or stroke. In this article, we will understand what statins are and what are statin
What does liver pain feel like? How does liver pain feel? Let’s start with where the liver is located because liver pain is confused with stomachache or pain, just to its left. Regarding the liver pain location, if you feel pain in the upper abdomen on the right side, this
Cholesterol is a substance that our body uses mainly for the production of Vitamin D, estrogen and testosterone hormone. Cholesterol in the human body has various types including LDL, HDL and VLDL cholesterol. LDL and VLDL cholesterol are known as ‘bad’ cholesterols. Because high levels of LDL and VLDL can
How often do you really think about your liver? While modern life has reduced the movement a lot, it has increased the frequency and amount of eating. Like all mammals, we store excess calories in our internal organs, and this is not good for us.Our new style of living is
What is Cholesterol? The word ‘Cholesterol’ commonly gives the impression of something dangerous to our health. It is because almost all of us have someone in our family or friend group who has high cholesterol levels or uses cholesterol medicine. Around 29 million U.S. adults have total cholesterol levels higher
In 2019, being an aircrew member was ranked the 3rd most stressful occupation. Hectic schedules, long flights under higher altitudes, and cabin air contamination increase occupational, both mental and physical stress. Inhaling contaminated cabin air can also increase the risk of developing “Aerotoxic Syndrome.” It is important first to describe
The ultimate goal of us become the highest form of ourselves; happy, healthy, and balanced. However, sometimes we get sick. This article will talk about how to prevent and care for a cold or flu.
