Explore Our Wellness Journal

Evidence-based insights, practical tips, and inspiring stories to support your wellness journey

Ketogenic Program at The LifeCo

Ketogenic Program

A healthy nutrition plan which the body gets all its energy from plant and protein-based fats. It is also used as an effective therapeutic diet.

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Low Calorie Program

Low Calorie Program

For those who want to leave their daily dietary routine and lose weight in a healthy, long-lasting way. Raw can be delicious as well!

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How to Detox Through the Skin Naturally
Detox & Cleanse

How to Detox Through the Skin Naturally

The skin has so many functions. Some of these functions are to regulate body temperature, keep the body warm, protect it from environment and elements of nature like cold, heat and rain. But at the same time, the skin has excretory functions. Excretory functions are important for the body to

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The LifeCo Phuket Well-Being Detox Center

Home

The LifeCo Well Being and Detox Center has 3 Professional Medical Resorts: Bodrum, Antalya and Phuket. Start your health journey under the holistic approach of The LifeCo to health and wellbeing.

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Kathleen’s 21 Day Water Fast Journey @TheLifeCoPhuket
Water Fasting

Kathleen’s 21 Day Water Fast Journey @ TheLifeCo Phuket

Kathleen is here enjoying her second TheLifeCo detox experience. Her first time at TheLifeCo Bodrum was in February 2018, and she had such a great experience on the Green Juice program that she decided to fly all the way to Thailand to join us again, but this time she really

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My Detox Journey by Alana Panton
TheLifeCo Experience

My Detox Journey by Alana Panton

I started my detox journey on 1st February 2018 with a plan to stay at The LifeCo Bodrum for one full month to try a variety of the detox programs offered to see how my body responded to each type of diet-  all of which are juice based and vegan

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Get Rid Of Cellulite Naturally
Beauty

Get Rid Of Cellulite Naturally

What are you going to do during the season when everybody wears shorts and swimsuits? How far will you go to hide it?  Yes, we are talking about cellulite that makes many women feel insecure about their appearance. Catch the culprits that make you feel insecure, and get rid of

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