The LifeCo Blog

sunshine in the forest

Dealing With Uncertainty

When you can not control what’s happening, challenge yourself to control the way you respond to what’s happening. That’s where your power is. Resilience Building

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what is water fasting
Water Fasting

What is Water Fasting?

‘Fasting is a fiery weapon.’ Mahatma Gandhi   Fasting has been used both as a religious and medical practice for thousands of years. Ancient Chinese,

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