Many cultures/religions include some fasting. The main reason for fasting is the same in all of these beliefs: Physical, mental, emotional, and spiritual healing; resetting. Fasting is nature’s way of allowing your body to heal itself, and that rest is essential to the success of the process. When you stop eating (start fasting) all the
Here at The LifeCo we do quite a few things to help people to facilitate their weight loss. One of the first things that we do when people come is we put them on a program called the Master Detox. On the Master Detox we are actually working on 2 mechanisms. First and foremost, we
Producer couple of the documentary “The Truth About Cancer” (TTAC) Ty and Charlene Bollinger have been our guests at The LifeCo Phuket and we were featured in the episode “Thailand: Land of Smile”. TTAC Part 2 focuses on cancer prevention, treatment and recovery methods applied in Asia and each episode features a different country. They
If you want to improve your health and change your unnatural lifestyle, ‘the holistic health approach to detox’ can be something you would need. If you ever wonder how the effects of healthy eating and detoxification became so effective, the simple answer to this question goes back to history. When you look at history, you
There are a lot of aspects to aging, but when we talk about how to slow down aging, we also need to discuss hormones. Let’s start with an example. If you take a ten year old boy and a ten year old girl, cut their hair to the same length and let them only wear
When we go through the natural detoxification of the body, we have to consider the liver, lungs, colon, kidneys, skin and much more. So, all these parts of the body need to function well, or else the body won’t be able to detoxify as properly as we wanted it to be. Let’s talk about how
The skin has so many functions. Some of these functions are to regulate body temperature, keep the body warm, protect it from environment and elements of nature like cold, heat and rain. But at the same time, the skin has excretory functions. Excretory functions are important for the body to utilise when there are certain
INSOMNIA – I can’t get no sleep! For the last couple of years I see a lot of people having problems sleeping seriously. And this is depriving for them because this is how we charge ourselves like the phones. If not then simply cannot function well during the day. SOOOO !!!!!! I want everyone to
After working at The LifeCo Bodrum for 12 years now it was time for a change and I went to our Phuket Center for 2,5 months. Both for work and to do a detox for me a bit too. I was feeling pretty sluggish lately. And it was so exciting to have a proper detox
Have you ever wanted to quit your daily routine of eating junk, staying up late, and making other unhealthy lifestyle choices? It has been proven that individuals who take care of themselves live longer and happier lives. That is why The Life Co. body detox center is now offering 3 nutrition cleansing programs for individuals
Toxins in food, air, water, and the environment, make cleansing the colon, liver and other organs more important now than ever. The acceded pollution and toxins may be responsible for damaging effects on the immune system, which makes us highly susceptible to chronic degenerative conditions. However, there are methods, foods and most importantly biological circadian
With everybody striving to be happier and healthier in the modern-day world we are all becoming more mindful about the food choices we make, keeping active and having a work life balance – all in order to achieve an optimal level of life. If you are already on this journey to bettering yourself then it