The LifeCo Blog

Common Questions about Water Fasting (Benefits & How to Break the Fast)
Water Fasting

Common Questions about Water Fasting (Benefits & How to Break the Fast)

Many cultures/religions include some fasting. The main reason for fasting is the same in all of these beliefs: Physical, mental, emotional, and spiritual healing; resetting. Fasting is nature’s way of allowing your body to heal itself, and that rest is essential to the success of the process. When you stop eating (start fasting) all the

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How to lose weight in a natural and healthy way?
Weight Loss

How to lose weight in a natural and healthy way?

Here at The LifeCo we do quite a few things to help people to facilitate their weight loss. One of the first things that we do when people come is we put them on a program called the Master Detox. On the Master Detox we are actually working on 2 mechanisms. First and foremost, we

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The Truth About Cancer by Ty Bollinger Featuring The LifeCo Phuket
Cancer

The Truth About Cancer by Ty Bollinger Featuring The LifeCo Phuket

Producer couple of the documentary “The Truth About Cancer” (TTAC) Ty and Charlene Bollinger have been our guests at The LifeCo Phuket and we were featured in the episode “Thailand: Land of Smile”. TTAC Part 2 focuses on cancer prevention, treatment and recovery methods applied in Asia and each episode features a different country. They

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What is the holistic health approach to detox?
Detox Programs

What is the holistic health approach to detox?

If you want to improve your health and change your unnatural lifestyle, ‘the holistic health approach to detox’ can be something you would need. If you ever wonder how the effects of healthy eating and detoxification became so effective, the simple answer to this question goes back to history. When you look at history, you

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Hormones and Aging
Health Protocols

Hormones and Aging

There are a lot of aspects to aging, but when we talk about how to slow down aging, we also need to discuss hormones. Let’s start with an example. If you take a ten year old boy and a ten year old girl, cut their hair to  the same length and let them only wear

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How to Detox the Liver
Cleansing

How to Detox the Liver

When we go through the natural detoxification of the body, we have to consider the liver, lungs, colon, kidneys, skin and much more. So, all these parts of the body need to function well, or else the body won’t be able to detoxify as properly as we wanted it to be. Let’s talk about how

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How to Detox Through the Skin Naturally
Cleansing

How to Detox Through the Skin Naturally

The skin has so many functions. Some of these functions are to regulate body temperature, keep the body warm, protect it from environment and elements of nature like cold, heat and rain. But at the same time, the skin has excretory functions. Excretory functions are important for the body to utilise when there are certain

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Insomnia – I can’t get no sleep!
Sleep

Insomnia – I can’t get no sleep!

INSOMNIA – I can’t get no sleep! For the last couple of years I see a lot of people having problems sleeping seriously. And this is depriving for them because this is how we charge ourselves like the phones.  If not then simply cannot function well during the day. SOOOO !!!!!! I want everyone to

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Want to Make Healthier Lifestyle Choices?
Healthy Lifestyle

Want to Make Healthier Lifestyle Choices?

Have you ever wanted to quit your daily routine of eating junk, staying up late, and making other unhealthy lifestyle choices? It has been proven that individuals who take care of themselves live longer and happier lives. That is why The Life Co. body detox center is now offering 3 nutrition cleansing programs for individuals

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Detox by Nature
Cleansing

Detox by Nature

Toxins in food, air, water, and the environment, make cleansing the colon, liver and other organs more important now than ever. The acceded pollution and toxins may be responsible for damaging effects on the immune system, which makes us highly susceptible to chronic degenerative conditions. However, there are methods, foods and most importantly biological circadian

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5 Healthy Routines to Start Your Day
Healthy Lifestyle

5 Healthy Routines to Start Your Day

With everybody striving to be happier and healthier in the modern-day world we are all becoming more mindful about the food choices we make, keeping active and having a work life balance – all in order to achieve an optimal level of life. If you are already on this journey to bettering yourself then it

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