Evidence-based insights, practical tips, and inspiring stories to support your wellness journey
In 2019, being an aircrew member was ranked the 3rd most stressful occupation. Hectic schedules, long flights under higher altitudes, and cabin air contamination increase occupational, both mental and physical stress. Inhaling contaminated cabin air can also increase the risk of developing “Aerotoxic Syndrome.” It is important first to describe
Diabetes is one of the biggest epidemics in the world. As a growing health issue, it should not be underrated. But when we talk about diabetes, the type we focused on is often the pandemic one: Type 2 Diabetes. In this article, we will talk about types of diabetes, facts
Diabetes, Cancer, Arthritis, or Gastritis… All these are commonly known as ‘diseases,’ as things you have to get rid of, and you may recover from. The good news is that all these health conditions are mostly connected with metabolic syndrome, and they are not gene mutations in an individual’s DNA
The ultimate goal of us become the highest form of ourselves; happy, healthy, and balanced. However, sometimes we get sick. This article will talk about how to prevent and care for a cold or flu.
In this article, you will find answers for some of the most commonly asked questions regarding the recent events of 2019 novel coronavirus (2019 nCoV) for us. 2019 novel coronavirus is a very mild virus, and it only has a 2% mortality rate at this point. When we consider Influenza,
Using public transport is maybe not as enjoyable as driving your own personal vehicle. Still, it is an excellent alternative for city dwellers as it enables them to travel along planned routes easily. The problem is that especially during flu season, there is a chance that you can catch flu
In this article, we will answer some of the most commonly asked questions regarding the recent outbreak of 2019 novel coronavirus (2019 nCoV). As you will read, you will learn about the necessity of boosting our immune system with simple and effective strategies. Coronavirus (COVID-19) is an ongoing pandemic, affecting
The true potential of our immune system is still unknown, but we are all aware of the vital role the immune system plays in keeping us healthy and feeling our best. In this article, our goal is to shift the way you think about your own immune function, while
The emergence of the novel coronavirus (2019-nCoV) is a wakeup call for everyone. This is a testament that we live in a truly toxic world! Now is the best time as any to start looking into ways on how to protect ourselves from falling prey to the effects of
Reverse Your Diabetes at TheLifeCo Expore Now The modern age could easily be defined as the era of metabolic disease. Reaching pandemic proportions, the incidence of chronic illness borne from poor dietary and lifestyle choices continues to increase, and the conventional medical world awaits these patients with open arms –
‘Let food be thy medicine and medicine be thy food.’ Hippocrates, known as the father of modern medicine, made that statement 7 thousand years ago. Today we rediscover the wisdom behind those words. Evidence from studies shows the importance of our dietary habits to prevent diseases or to change the
Seeking protection from the sun was started in the first half of the 20th century. Today, still some experts say the sun, the source of all life on earth, is bad for you. They suggest that you to stay away from it and avoid it as much as you can.
