Healthy Lifestyle
Where Do You Get Your Protein?
If you’re a vegan, you have probably heard this question a million times by now. Where do we get our protein? Well, from plants, where
May 2, 2017
If you’re a vegan, you have probably heard this question a million times by now. Where do we get our protein? Well, from plants, where
You can stay healthy in your mind and body by doing these 7 things daily
Here is a list of top 8 reasons why you may not be losing weight, and what you can do about them
Immunity is like a shield of the body which protects the organism against the diseases caused by bacteria and viruses present in the atmosphere. This
Out of all the myths associated with weight loss and working out, the most common is not eating anything beforehand. This is a form of
When our little bundle of joy comes into the world, we usually tend to go in overdrive, trying frantically to protect that precious gift from
The immune system consists of a system of all the biological structures and processes that protect an organism against most of the diseases. Immune system
A healthy mind can only reside in a healthy body. Mental health encompasses everything related to mind. It seriously affects the way a person thinks,
If you think that it is hard to start meditating, this thought will melt away with time as you start meditating regularly.
Exercise can kick-start the natural detox process as it flushes out the lungs, and cleanses the skin as we work up a sweat. It also
A fresh skin, a powerful system, a mind with a high capacity of comprehension and openness to learning, a fast metabolism, a lively body full
When it comes to health food is the building stone. There is one quote by the famous philosopher Hippocraties that really emphasises this – ‘We