Weight Loss
Top 8 Reasons Why You are not Losing Weight!
Here is a list of top 8 reasons why you may not be losing weight, and what you can do about them
May 2, 2017
Immune System
Why Coconut Oil is Good For Immunity?
Immunity is like a shield of the body which protects the organism against the diseases caused by bacteria and viruses present in the atmosphere. This
May 2, 2017
Exercise
15 Best Things To Eat Before Work-Out
Out of all the myths associated with weight loss and working out, the most common is not eating anything beforehand. This is a form of
May 2, 2017
Beauty
Visit The Well-Being Center at Phuket
If you are interested in detoxing your body, cleaning your system from inside out, we offer a number of juice or nutrition programs and protocols to help you feel better!
May 2, 2017
Immune System
How Can I Protect My Child’s Immune System?
When our little bundle of joy comes into the world, we usually tend to go in overdrive, trying frantically to protect that precious gift from
May 2, 2017
Immune System
9 Food Items to Boost Your Immunity
The immune system consists of a system of all the biological structures and processes that protect an organism against most of the diseases. Immune system
May 2, 2017
Flexibility & Mind
9 Keys to Stay Mentally Healthy
A healthy mind can only reside in a healthy body. Mental health encompasses everything related to mind. It seriously affects the way a person thinks,
May 2, 2017
Meditation
How Total Beginners Can Learn to Meditate in 6 Simple Steps
If you think that it is hard to start meditating, this thought will melt away with time as you start meditating regularly.
May 2, 2017
Cleansing
Benefits of Exercise During Your Detox
Exercise can kick-start the natural detox process as it flushes out the lungs, and cleanses the skin as we work up a sweat. It also
May 2, 2017
Anti Aging
Grow younger with Detox
A fresh skin, a powerful system, a mind with a high capacity of comprehension and openness to learning, a fast metabolism, a lively body full
May 2, 2017
Healthy Lifestyle
Eat Alkaline to Keep it “UP”
When it comes to health food is the building stone. There is one quote by the famous philosopher Hippocraties that really emphasises this – ‘We
May 2, 2017
Immune System
Awaken Your Body with Heliotheraphy!
Take the advantage of one of the easiest and cheapest therapies : Heliotherapy
May 2, 2017