We mentioned about the meridians while taking a general look at the reflexology in the former article ‘Reflexology: The key of your body is under your feet’. This time, we will go further into the world of meridians and share more detailed information about them. In order to deepen the reflexology applications and to bring
Would you want to be in ‘this moment’ where you totally feel free, energetic, healthy, full of love, peace and life; and your fears, worries, obsessions and negative emotions and thoughts are no longer exist? Wellness is a state which is only to be reached through the ultimate balance and harmony between body and soul.
At this article, we will not go deep into the reasons depression or burn-out, but give you tips to cultivate your soul and mind.
Winter has already knocked at our doors and we have already started dusting off our jackets that lay stacked in the attic all through the summer. With the chilly winds beginning to roam our streets, we are all afraid of what winter will bring. Before you get your tissues out check out this handy list