Chronic Disease
Does Dairy Cause Inflammation?
If milk is the first food item that comes to your mind to cut out of our diets to lessen inflammation, you are not alone! The latest trend is to
August 10, 2022
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If milk is the first food item that comes to your mind to cut out of our diets to lessen inflammation, you are not alone! The latest trend is to
Although the majority think that the flu only occurs during the colder times of the year, ‘summer flu’ is common during the summer. This disease, called summer flu, can be
Pre-workout food is part of what is known as peri-workout nutrition, the sports nutrition that takes place around the training: before, during, and after. We must take the utmost care
The COVID-19 outbreak has caused massive disruptions worldwide. Up to this day, the pandemic has continued to show some societal repercussions. But if anything, it has taught us to value
Whether it’s called “detox soup” or “vegetarian soup, ” it’s just a delicious broth full of healthful nutrients. A detox soup aids in the cleansing process of toxins from the
How about a salad first? Here is ‘Food Sequencing’ Changing your dietary habits can alter your life, according to biologist and author Jessie Inchauspé of The Glucose Revolution. She frequently
Your kidneys are small but powerful organs. These two bean-shaped organs on either side of your spine are responsible for filtering the blood and removing waste and excess fluid from
The yoga practice is prevalent in different parts of the world. For one, it helps you lose weight and become physically fit. It also fosters emotional and psychological well-being. This
What is Rheumatoid Arthritis? RA is an autoimmune disorder that causes inflammation, which results in joint swelling and chronic joint pains. As the disease progresses, RA symptoms may spread to
Metabolic age is about how many calories your body’s burns at rest (or how much energy your body needs to keep itself going) and how that compares with other people
The liver is one of the main organs responsible for the body’s detoxification. It is a silent but powerful partner that helps us digest our food, detoxify our bodies, produce
Aging is the biological process of getting older. As we age, our hormone levels decline, and our tissues start to lose their elasticity and vitality. But as a consequence of
