The LifeCo Blog

aircrew wellness
Immune System

How to Stay Healthy as an Aircrew

In 2019, being an aircrew member was ranked the 3rd most stressful occupation. Hectic schedules, long flights under higher altitudes, and cabin air contamination increase

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5 Natural Remedies for Cold and Flu

5 Natural Remedies for Cold and Flu

The ultimate goal of us become the highest form of ourselves; happy, healthy, and balanced. However, sometimes we get sick. This article will talk about how to prevent and care for a cold or flu.

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How to Avoid Getting Sick: Facts About Viruses

Facts About Viruses

Viruses are strange creatures. Biologists have struggled with how to relate them to the conventional tree of life. They are complicated organic matter, either living

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